Sleep Tech

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A collage of our sleep tech reviewer testing various sleep trackers in our studio. Laying in bed with white sheets wearing the Oura Ring 4 (top left). Apple Watch 10 with purple strap on wrist displaying sleep stages data (top right). All sleep tracker on arm resting on Withing sleep mat (bottom left). Checking sleep data on mobile wearing Garmin sleep tracking armband on right arm (bottom right).

How we test sleep trackers

By Eve Davies published

A guide to how we test, review and rate sleep trackers for our shopping guides and why you can trust our recommendations

Sleep Tech
A college of three sunrise alarm clocks. Lumie Bodyclock Glow on bedside table (left). Dreamegg sunrise alarm clock with plant in background (middle). Hatch Restore 3 on circle wooden table with yellow flowers in pot (right), with Tom's Guide Black Friday sleep deals badge.

I'm a sleep tech tester — 3 reasons why you should invest in a sunrise alarm clock this Black Friday

By Eve Davies published

A sunrise alarm clock is the one sleep gadget (out of dozens) that I can't go without through winter. Here's how it revolutionizes my mornings...

Sleep Tech
Rosy pink Hatch Restore 3 next to book, hair accessories and plant on bedside table in pink room with check wallpaper and green bedding

Tom's Guide Sleep Awards 2025: Best Sunrise Alarm Clock

By Eve Davies published

The Hatch Restore 3 has won our Best Sunrise Alarm Clock award — here's why and how it can transform both your morning and evening routine.

Sleep Tech
Hatch Restore 3 sunrise alarm clock

Don't wait for Black Friday — the Hatch sunrise alarm clock just plummeted to it's lowest ever price

By Eve Davies published

The Hatch Restore 3 just dropped back to its lowest ever price. This is the sunrise alarm clock I'd snap up before Black Friday for easier wake-ups.

Sleep Tech
Ozlo Sleepbuds in silver circular case on blue and white patterned blanket

These earbuds helped me sleep for over 5 hours on a long haul flight — and they're at their lowest-ever price this weekend

By Eve Davies published

Black Friday sleep deals are ramping up and you can grab these sleep earbuds at their lowest price now

Sleep Tech
The Lumie Bodyclock Luxe 700FM sunrise alarm clock lighting a dark room with a sunrise-mimicking glow.

I love my $259 sunrise alarm clock — but I'd buy this budget one in the Black Friday sales

By Frances Daniels published

The Lumie Bodyclock Luxe 700FM sunrise alarm has brightened my mornings. but there's one budget alternative already on sale ahead of Black Friday.

Sleep Tech
The Dreamegg sunrise alarm clock on wooden table next to plant in black and white patterned pot with Tom's Guide's 'act fast' logo

Hatch who? This sunrise alarm clock is almost as good as the Restore 3 but just $58 for Black Friday

By Eve Davies published

If you're looking for a Hatch dupe, this excellent sunrise alarm clock could be my new favorite this winter.

Sleep Tech
Hatch Restore 3 sunrise alarm clock with Twilight Saga lighting cues

Hatch has released new wake-up routines for the 20th anniversary of Twilight — and now every morning I feel like I’m in Forks

By Ashley Thieme published

I’ve been testing out the new sounds and cues from Hatch to celebrate the 20th anniversary of the Twilight Saga. Here’s how I got on.

Sleep Tech
The image shows the Hatch Restore 3 Sunrise Alarm Clock on a blue background

Save $30 on the Hatch Restore 3 sunrise alarm clock and stop hitting snooze — but this Prime Day deal ends soon

By Alexis De Leaver published

Make wake-ups easier with the Hatch Restore 3 sunrise alarm clock, now $30 off in the October Prime Day sales

Sleep Tech
A woman's hand with burgundy nails wearing the silver heritage Oura Ring 3 on index finger with Tom's Guide price drop logo

The Oura Ring 3 is selling out fast — here’s how to get it for $199 in today's Amazon Prime Day sales

By Eve Davies published

The Oura Ring 3 is a reliable sleep tracker, so it's worth snapping up for $199 while stocks last at Amazon.

Sleep Tech
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