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Eight Sleep Pod 5 Ultra on bed next to image of woman wearing pink vest top in bed having a hot flash

Eight Sleep’s new smart bed tech promises to end night sweats and boost deep sleep — here’s how

By Eve Davies published

Eight Sleep's latest Hot Flash mode launch promises to support women's sleep — here's how

Sleep Tech
Hatch Restore 3 sunrise alarm clock on wooden bedside table next to cactus with man's arm reaching in to press button on top

5 of the best sunrise alarm clocks to buy now

By Eve Davies last updated

We put the best-selling sunrise alarm clocks to the test. Here are our top recommendations for every budget and sleeper

Sleep Tech
A collage of wrists / hands wearing sleep tracking watches and rings with Tom's Guide Prime Day logo

I love my Garmin sleep tracker, but these 4 cheap alternatives are almost as good — starting from $64 for Prime Day

By Eve Davies published

My job is testing sleep trackers — if I was looking for one on a $200 budget, these are the ones I'd buy this Amazon Prime Day...

Sleep Tech
A woman's hand with pink nails and a pink sleeve wearing silver Oura Ring 4 on index finger with Tom's Guide Prime Day logo

Final call! Bag the Oura Ring 4 for the cheapest price of 2025 so far — from $296 for the best sleep tracker I've tested yet

By Eve Davies published

Going, going, gone! My job is testing sleep trackers — today is your last chance to score my favorite at 15% off

Sleep Tech
Couple in bed with white sheets and BedJet cooling system next to bedside tables with lamp and plants with Tom's Guide

I love my $2,649 Eight Sleep pod, but this cooling bed fan is almost as good — and it's $1,560 cheaper this Prime Day

By Eve Davies published

If I wasn't sleeping on the Eight Sleep Pod, this is the smart cooling mattress system I'd buy this Prime Day — up to $480 off now

Sleep Tech
A woman's hand with pink nails and a pink sleeve wearing silver Oura Ring 4 on index finger with Tom's Guide Prime Day logo

The Oura Ring 4 is still on sale under $300 for Prime Day — that's the lowest price we've seen so far

By Eve Davies published

My favorite Prime Day sleep tracker deal so far? The latest and greatest Oura Ring for under $300

Sleep Tech
A white LectroFan EVO White Noise Machine perched on a grey couch with decorative cushions.

Noisy neighbours keeping you awake? I tried Amazon's top-rated white noise machine to drown mine out — and it actually works

By Frances Daniels published

Amazon's top-rated LectroFan EVO White Noise Machine features 22 sounds to help you sleep through noisy summer nights.

Sleep Tech
A closeup of the MUSICOZY Headphone Sleep Mask in green against a white sheet with the straps showing at the back

I tried Amazon’s best-selling headphone sleep mask — it’s only $29.99 and it's coming with me on summer vacation

By Ruth Jones published

The MUSICOZY Bluetooth eye mask creates an immersive cocoon and its lightweight design makes it perfect for better sleep on the go.

Sleep Tech
A woman wearing leopard print top napping on inflatable nap pillow at wooden table

"Save yourself $$$ and embarrassment" — why I'll be ditching this overrated 4-star nap pillow for a standard neck one when travelling

By Eve Davies published

I put an Amazon Choice inflatable nap pillow to the test — here's why it didn't get my approval.

Sleep Tech
A man in white vest sitting up in bed checking phone with Garmin Index Sleep Monitor on right arm

Garmin launches first sleep-only tracker — a screenless lightweight armband with illness-predicting tech

By Eve Davies published

Garmin unveils new Index Sleep Monitor, a lightweight sleep tracking armband with a week-long battery, illness-predicting tech and gentle wake up alarm.

Sleep Tech
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