Sleep Tech

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A collage of sleep tech. Eight Sleep Pod on bed (top left). Woman's hands putting silver Oura Ring on index finger (top right). Woman with afro wearing Elemind headband (bottom left). A woman in purple top wearing Nurosym ear piece (bottom right).

Tech billionaires are determined to buy a good night's sleep — these are the smart mattresses and sleep gadgets they're betting on in 2026

By Eve Davies published

What's the Silicone Valley secret to ace sleep? These smart mattresses and gadgets promising perfect rest, health and longevity in 2026 — from AI beds to vagus nerve stimulators

Sleep Tech
Our sleep tech tester testing the Apple Watch 10

Had a new smartwatch for Christmas? Here’s how to use it to sleep better in 2026

By Eve Davies published

There’s more to a smartwatch than logging your stats on Strava — here’s how to use your brand new wearable to sleep better than ever in 2026.

Sleep Tech
A collage of sleep tech devices launhced at CES 2026. AI lamp with soft glow on bedside table next to graphic of sleep report (top left). WillSleep neurostimualtion device on black background (top right). A man sleeping wearing sleep tracking patches (bottom left). Neuro Wellness smart mattress for teens on wooden bed frame in white room (bottom right) with Tom's Guide CES 2026 logo in centre.

The best sleep tech from CES 2026 so far — gadgets to curb night time anxiety, manage insomnia and detect sleep apnea

By Eve Davies published

All the latest and best sleep technology releases from CES 2026, from smart mattresses to sleep trackers.

Sleep Tech

So you got a sunrise alarm clock for Christmas — here’s how to use it to fall asleep faster and wake up full of energy

By Alison Barretta published

I'm a recent sunrise alarm clock convert— my tips for using one to enjoy sounder sleep and easier mornings.

Sleep Tech
Bose Quiet Comfort Headphones on purple/blue gradient background (left). Soundcore Sleep A30 on white/blue gradient backgrounf (middle). Ozlo Sleepbuds on pink/orange gradient background (right).

Best sleep headphones 2025: Five top-picks chosen by sleep tech experts

By Eve Davies last updated

If you're after a comfortable pair of headphones to block out noise with soothing sounds while you sleep, these are our sleep tech expert's top picks.

Sleep Tech
From left to right the image shows the Withings under mattress sleep tracker, Garmin Index Sleep Monitor sleep tracker, Apple Watch Series 10, the Whoop MG fitness tracker and the Oura Ring 4, all positioned on a sage green background.

5 of the best sleep trackers to buy now

By Eve Davies last updated

A sleep tracker can help you understand and improve your sleep. Our reviewers tested everything from Oura Ring to Apple, Whoop and Garmin — here are our top five picks for every sleeper

Sleep Tech
Hatch Restore 3 sunrise alarm clock on wooden bedside table next to cactus with man's arm reaching in to press button on top

5 of the best sunrise alarm clocks to buy now

By Eve Davies last updated

Beat the January blues with a sunrise alarm clock. Here are our top recommendations for every budget and sleeper this winter.

Sleep Tech
White and grey Sleep Number c2 smart bed discounted in Veteran's Day deal in blue studio bedroom

This Sleep Number smart mattress just dropped to its lowest price in two years

By Eve Davies published

Save up to $1,099 on the Sleep Number c2 smart mattress in rare sale. It's the ideal entry-level smart bed.

Mattresses
A girl in stripey jumper jumping on navy and white Bear Elite Hybrid mattress (top right). A woman's hand with pink nails putting silver Oura Ring on index finger (top left). The Dreamegg sunrise alarm clock on orange light on wooden table with plant (bottom centre)

The sleep survival kit that helped me stay refreshed and alert for (most of) 2025

By Eve Davies published

The products I've actually relied on for better sleep this year, out of the 45 I've tested.

Sleep
Sleep Number bed dressed with beige bedding with beige headboard a bedside table with plant to the left, fireplace to the right and brown slippers next to bed with Tom's Guide 'Act Fast' logo

Save over $1,400 on one of Sleep Number’s most popular smart mattresses with over 7,000 5-star reviews

By Eve Davies published

Looking for a smart mattress at a great price? Here's how to get 50% off the Sleep Number bed customers rave about — free bedding included with our link

Mattresses
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