Sleep Tech

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The SMUG Satin Sleep Mask and the Aura Smart Sleep Mask on a white background with a blue diagonal line separating the two products.

I ditched my $229 smart sleep mask for a $9.99 Amazon alternative — and I fall asleep faster

By Frances Daniels published

I can't stop collecting Amazon''s SMUG Satin Sleep Masks — here's why they help me fall asleep better than my $229 blackout tech

Sleep Tech
A woman wearing leopard print top napping on inflatable nap pillow at wooden table

"Save yourself $$$ and embarrassment" — why I'll be ditching this overrated 4-star nap pillow for a standard neck one when travelling

By Eve Davies published

I put an Amazon Choice inflatable nap pillow to the test — here's why it didn't get my approval.

Sleep Tech
A man in white vest sitting up in bed checking phone with Garmin Index Sleep Monitor on right arm

Garmin launches first sleep-only tracker — a screenless lightweight armband with illness-predicting tech

By Eve Davies published

Garmin unveils new Index Sleep Monitor, a lightweight sleep tracking armband with a week-long battery, illness-predicting tech and gentle wake up alarm.

Sleep Tech
A man in bed with brown sheets next to bedside table with books, cactus and Hatch Restore 3 sunrise alarm clock

Save $30 on the sunrise alarm clock customers 'cannot live without' in early Amazon Prime Day deal

By Eve Davies published

Take 30% off the Hatch Restore 3 in early Prime Day deal

Sleep Tech
Woman's hands with pink wool sleeve wearing the Oura Ring 3 on one index finger and the Oura Ring 4 on the other.

Don’t waste your money on the Oura Ring 4 — the older model tracks sleep just as well and is $150 cheaper

By Eve Davies published

I've tried out both the Oura Ring 3 and Oura Ring 4 to see how their sleep tracking functionality compares — here's the smart ring I recommend.

Sleep Tech
A man wearing blue shirt and blue sleep mask sleeping on office chair

Amazon is selling 'game changing' $29 sleep mask for just $23 and it has 73,000+ 5-star ratings

By Eve Davies published

Sleep well wherever you are with this hugely popular Amazon sleep mask — plus the smart mask I'd buy now

Sleep Tech
A collage of cooling sleep tech. A woman sitting on bed with white bedding and BedJet. Black out curtains. Woman wearing blue cooling sleep mask. A woman in blue vest top laying with arm stretched overhead on black cooling ice pack. Coop Cool+ pillow open showing gel memory foam filling with Tom's Guide price drop label.

The 5 sleep gadgets that will help you sleep cool this summer

By Eve Davies published

Sleep cooler for less with these 5 sleep gadgets from Amazon, BedJet and Coop — prices start at just $16.

Sleep Tech
Hatch Restore 3 sunrise alarm clock on wooden bedside table next to cactus and glass of water. Brown bedding on bed.

Are there any benefits to using a sunrise alarm clock in summer?

By Eve Davies published

Brighter mornings all year round — 5 reasons why you should still use your sunrise alarm clock in summer

Sleep Tech
A girl wearing Pulsetto vagus nerve stimulator on neck and white pyjama shirt

Everyone's talking about vagus nerve stimulation — but can it really help you sleep? I tried Pulsetto to find out

By Eve Davies published

Everyone’s talking about vagus nerve stimulation — is this $478 device the answer to your restless nights? I put it to the test

Sleep Tech
Eight Sleep Pod 5 Ultra+ smart mattress cover and blanket on bed (left) Eight Sleep Pod 4 smart mattress cover with dual temperature control on bed (right)

Eight Sleep Pod 4 vs Pod 5 Ultra+: which smart mattress cover should you buy?

By Eve Davies published

Will the more affordable Eight Sleep Pod 4 help you sleep better or do you need the upgraded features of the new Pod 5 Ultra+? We help you decide

Sleep Tech
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