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Forget the gym — this 15-minute kettlebell workout strengthens your abs and entire body with 3 just moves
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I'm a personal trainer and I use these 5 exercises instead of squats to grow strong glues
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Score Adidas apparel, running shoes and more from $9 at Amazon — 17 deals I recommend the most
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These running shoes saved my achy knees — they're back in stock and on sale at Amazon
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Ultrahuman launches Cycle and Ovulation Pro — and they say it’s the most accurate cycle tracking on any smart ring
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I sit at a desk all day, and this is the 1 kettlebell exercise I swear by to boost my upper body mobility and build shoulder strength
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Just 30 minutes of resistance training can support cancer recovery — here's what the science says
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
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These running shoes saved my achy knees — they're back in stock and on sale at Amazon
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Huge sale on Asics sneakers and apparel from $19 — 23 summer deals I’d shop now
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I’ve tested 17 carbon plate running shoes this year — this is my favorite racer
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This Hoka running shoe is one of the best I’ve tested — and it just hit its lowest ever price
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Epic Brooks running sale is live — shop my 9 favorite deals on sneakers and apparel
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Asics Novablast 5 vs. Nike Pegasus 41: Which running shoe should you get?
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Hoka's sale section is filled with hidden running deals — here's 11 styles I'd shop now
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I ran 50 miles wearing armless sunglasses and I might not go back to regular ones
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Tight hamstrings? I’m a runner, and the pyramid stretch is my go-to for loosening up my legs
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Ultrahuman launches Cycle and Ovulation Pro — and they say it’s the most accurate cycle tracking on any smart ring
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Your Oura ring is getting a bunch of new Women’s Health features — here’s what you need to know
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Forget the Oura Ring 4 — These are the Best Oura Ring Alternatives in 2025
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Ringconn Gen 2 Air review — this budget smart ring beats the Oura Ring 4 in three big ways
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I tested the best smart rings for tracking your health without a smartwatch
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I’m a sleep tech expert and these 3 cheap Prime Day Oura ring alternatives from $56 are unbeatable
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I love my Oura Ring, but this cheap sleep tracker is nearly as good — and it's under $60 on sale this Prime Day
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Samsung Galaxy Ring 2 is reportedly in the works — but we could be waiting a while
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Forget the gym — this 15-minute kettlebell workout strengthens your abs and entire body with 3 just moves
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Personal trainer recommends the one arm plank as the perfect way to upgrade your core workouts — I gave it a try
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This 10-minute abs workout has over 100 million views — here’s what happened when I tried it
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A yoga teacher shares 3 exercises you can do to bulletproof your core and strengthen your lower back
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Unlock your tight hips: A yoga teacher says these are the 'big 3 movements' you need for mobility as you age
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Forget sit-ups and crunches — can you get abs if you plank every day?
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‘ChiWalking’ is trending, so I ditched fart walking and tried it — here's what happened
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New to fitness? This 10-minute abs workout is perfect for strengthening your core, and you can do it anywhere
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You just need 3 moves and 25 minutes to build your back, biceps and shoulders with a set of dumbbells
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