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No, not planks! I'm a PT for seniors, and these are the 4 best exercises you can do for core stability at every age
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My dad says this is the best anti-aging exercise I ever taught him — and it's not squats
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I’ve tested nearly every Hoka running shoe — these are my 3 top picks
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I tested the best smart rings for tracking your health without a smartwatch
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Forget the Oura Ring 4 — these are the best Oura Ring alternatives in 2025
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5 reasons why the Leatherman Arc is the best multitool I’ve ever owned (and 2 flaws)
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Thinking of using ChatGPT to build your next workout plan? Read this first
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
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reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
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6 essential checks to prepare your bike for a summer of cycling
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7 things to consider when buying a bike lock
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6 things to consider when buying bike lights
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6 things to consider when buying a bike helmet
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The best bike helmets in 2025: expert tested and rated
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Best bike lights in 2025: Tested and reviewed
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Best bike locks in 2025: Tested and rated
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I’ve tested nearly every Hoka running shoe — these are my 3 top picks
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Nike’s controversial new running shoe is like an e-bike for your feet — meet Project Amplify
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What are the best running hats for men and women 2025
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I ran 10 miles in the Nike Vomero Premium and it’s the most comfortable running shoe I’ve ever tried
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Huge sneaker sale is live from $39 — here's 27 deals I'd shop from Asics, New Balance, Hoka and more
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I ran 75 miles in the Hoka Mach X3 and it’s one of my favorite running shoes of the year
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Hoka’s weekend running shoe sale is too good to miss — here’s 15 deals worth I'd shop right now from $25
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I ran an off-road half-marathon in the Altra Timp 5 BOA — here’s my verdict
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My sneakers broke on vacation — 17 deals I wish I’d bought instead in On's sneaker sale
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I tested the best smart rings for tracking your health without a smartwatch
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Forget the Oura Ring 4 — these are the best Oura Ring alternatives in 2025
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Oura lawsuit bans rival Ultrahuman in the US — what that means for your smart ring and the best alternatives
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Oura is testing a new hypertension detection feature to rival the Apple Watch
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You need to know this: The hidden Oura Ring feature that could save you $500
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I test smart rings — 5 battery maintenance tips to avoid catastrophe
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I wore the Circular Ring 2 for three weeks and wanted to love it — but one big thing held it back
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Oura just launched the Oura Ring 4 Ceramic in four new colorways — and I’m obsessed with the new ‘Tide’ color
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Samsung Galaxy Ring owner reportedly hospitalized after it swells — 'won’t be wearing a smart ring ever again'
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No, not planks! I'm a PT for seniors, and these are the 4 best exercises you can do for core stability at every age
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A Pilates teacher says you can fire up your abs and glutes with this 'essential' exercise for beginners
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This PT trains seniors for a living — here’s his 10-minute bodyweight workout that builds muscle and increases joint flexibility
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Forget 'fart walking' — this simple after-meal workout boosts your metabolism in just 10 minutes
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This PT-approved workout instantly lowers your blood sugar in 15 minutes
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This 20-minute resistance band workout builds full-body strength in just 5 moves
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No, not crunches: These 4 standing ab exercises from Jennifer Aniston’s PT build real core strength and stability
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Stop knee pain now! 5 simple exercises that future-proof your joints
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I’m a PT who trains seniors: My 5 go-to sensorimotor exercises to improve balance and prevent falls
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