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Hoka’s huge winter sale is live from $24 — here’s 15 running shoe and apparel deals I’d shop now
By Olivia Halevy published
Hoka's winter sale is offering rare deals on its top-rated running shoes and athletic apparel. Check out the styles I recommend shopping now.

I didn't know my core needed strengthening until I tried Pilates 'flutter kicks,' and now I'm humbled
By Sam Hopes published
Flutter kicks are a modern Pilates exercise and feature in many ab workouts, but what happens when a personal trainer tries them for 10 minutes every day?

I let a stranger twist my body like a pretzel for 50 minutes — here's what I learned about my body
By Jessica Downey published
Assisted stretching uses external support to reach deeper stretches and improve range of motion. Here’s what I learned from trying a one-to-one session.

I let the Longevity Mirror scan my face at CES 2026 — and it predicted my long-term health outlook in just 30 seconds
By Dan Bracaglia published
I tested the viral ‘Longevity Mirror’ at CES 2026, allowing it to perform a 30-second selfie scan. The results: A set of insights into just how well (or not) I’m aging.

Patagonia’s winter sale just dropped — shop my 19 favorite deals on cold-weather gear from $11
By Olivia Halevy last updated
Patagonia is slashing the prices on beanies, jackets, fleeces and more this winter. Here are the styles I would shop.

A Pilates instructor confirms: This is the 15-minute core workout you need to build strength, endurance and coordination
By Sam Hopes last updated
A Pilates instructor shares an express 15-minute core workout you can do at home to build strength, endurance and coordination without weights.

The best running headphones in 2026
By Nick Harris-Fry last updated
I've tested the best running headphones to help you find a set that'll suit your training, last through even the longest sessions, and help you stay motivated on your run.

21 deals I'd get in Asics sale with up to 47% off running shoes and apparel
By Millie Davis-Williams last updated
Refresh your gym kit! Right now Asics is offering huge savings on running shoes, apparel and accessories. These are the deals I'd recommend adding to your cart.
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