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Massive REI clearance sale takes up to 50% off Arc'teryx, Patagonia, Yeti, The North Face and more — 17 deals I'd snag now
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Unlock Mobility: Try This Quick 15-Minute Yoga Flow to Ease Stiffness and Tension
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The 20-5-3 rule can help you reconnect with nature and reduce stress — here’s how it works
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Hate doing 10,000 steps? Boost your metabolism using the '2:2:1 walking method' instead
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Public Rec anniversary sale knocks 30% off apparel — 7 deals I'd shop from $24
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As a personal trainer, these 3 stretches are essential for healthy hips after 40
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The 5-5-5-3 method could be a “game-changer” for focus and mood, says expert coach, and it's simple for beginners
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reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
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6 essential checks to prepare your bike for a summer of cycling
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7 things to consider when buying a bike lock
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6 things to consider when buying bike lights
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6 things to consider when buying a bike helmet
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Best Peloton alternatives 2025 for at-home cardio workouts
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The best bike helmets in 2025: expert tested and rated
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Best bike lights in 2025: Tested and reviewed
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Score Nike footwear from $35 — 13 deals I'd buy now on sneakers, sandals, running shoes and more
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I've run 2,000 miles this year and these are my four favorite stretches for post-run recovery
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These running shoes saved my achy knees — they're back in stock and on sale at Amazon
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Huge sale on Asics sneakers and apparel from $19 — 23 summer deals I’d shop now
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I’ve tested 17 carbon plate running shoes this year — this is my favorite racer
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This Hoka running shoe is one of the best I’ve tested — and it just hit its lowest ever price
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Epic Brooks running sale is live — shop my 9 favorite deals on sneakers and apparel
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Asics Novablast 5 vs. Nike Pegasus 41: Which running shoe should you get?
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Hoka's sale section is filled with hidden running deals — here's 11 styles I'd shop now
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Ultrahuman launches Cycle and Ovulation Pro — and they say it’s the most accurate cycle tracking on any smart ring
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Your Oura ring is getting a bunch of new Women’s Health features — here’s what you need to know
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Forget the Oura Ring 4 — these are the best Oura Ring alternatives in 2025
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Ringconn Gen 2 Air review — this budget smart ring beats the Oura Ring 4 in three big ways
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Samsung Galaxy Ring vs. Oura Ring 4 — which smart ring wins?
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I tested the best smart rings for tracking your health without a smartwatch
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I’m a sleep tech expert and these 3 cheap Prime Day Oura ring alternatives from $56 are unbeatable
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I love my Oura Ring, but this cheap sleep tracker is nearly as good — and it's under $60 on sale this Prime Day
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Samsung Galaxy Ring 2 is reportedly in the works — but we could be waiting a while
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Hate doing 10,000 steps? Boost your metabolism using the '2:2:1 walking method' instead
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As a personal trainer, these 3 stretches are essential for healthy hips after 40
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Skipped leg day? This 20-minute stair workout blasts your lower body, and works on your cardiovascular fitness
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Boost strength and flexibility: Try this 20-minute daily yoga flow at home
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I'm a personal trainer - the 'pendulum swing' exercise is the perfect way to relieve shoulder tension and pain as you age
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Ditch the weights — this bodyweight workout is the answer to carving out a stronger core in just 10 minutes
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Forget the gym — this 15-minute kettlebell workout strengthens your abs and entire body with 3 just moves
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Personal trainer recommends the one arm plank as the perfect way to upgrade your core workouts — I gave it a try
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This 10-minute abs workout has over 100 million views — here’s what happened when I tried it
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The 5-5-5-3 method could be a “game-changer” for focus and mood, says expert coach, and it's simple for beginners
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Score Nike footwear from $35 — 13 deals I'd buy now on sneakers, sandals, running shoes and more
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Build a stronger core and muscle all over in just 20 minutes with this 5-move bodyweight workout
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