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There's a heating mistake that’s wrecking your sleep — here's how to fix it in just a few seconds tonight
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No, not planks! I'm a PT for seniors, and these are the 4 best exercises you can do for core stability at every age
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My dad says this is the best anti-aging exercise I ever taught him — and it's not squats
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I’ve tested nearly every Hoka running shoe — these are my 3 top picks
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The real reason your insomnia spikes in the winter — plus 3 simple fixes
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I've tested dozens of models — and these are the best cheap fitness trackers in 2025
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I tested the best smart rings for tracking your health without a smartwatch
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No, not planks! I'm a PT for seniors, and these are the 4 best exercises you can do for core stability at every age
-
My dad says this is the best anti-aging exercise I ever taught him — and it's not squats
-
I’ve tested nearly every Hoka running shoe — these are my 3 top picks
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I tested the best smart rings for tracking your health without a smartwatch
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Forget the Oura Ring 4 — these are the best Oura Ring alternatives in 2025
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5 reasons why the Leatherman Arc is the best multitool I’ve ever owned (and 2 flaws)
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Thinking of using ChatGPT to build your next workout plan? Read this first
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Nike’s controversial new running shoe is like an e-bike for your feet — meet Project Amplify
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Huge REI sale takes up to 50% off Patagonia, Arc'teryx, Brooks and more — here's 27 deals worth shopping now
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There's a heating mistake that’s wrecking your sleep — here's how to fix it in just a few seconds tonight
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The real reason your insomnia spikes in the winter — plus 3 simple fixes
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Fall Back into Great Sleep — our week-long look at how to sleep better this fall and winter
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The first ever Tom's Guide Sleep Awards are coming — here's what you need to know
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5 expert tips to make it through the day when you’re sleep deprived
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Hatch has released new wake-up routines for the 20th anniversary of Twilight — and now every morning I feel like I’m in Forks
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Battling night sweats during the menopause? 5 natural materials to look for in your mattress and bedding
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Tired all the time? Sleep experts explain why the change in seasons in ruining your sleep
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The 5 sleep types and how they impact our mental health, according to scientists
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I've tested dozens of models — and these are the best cheap fitness trackers in 2025
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Apple Watch 11 vs. Pixel Watch 4: I walked 20,000 steps to find the clear winner
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Garmin Venu 4 review: My favorite Garmin to launch in 2025
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How to use Apple Watch hypertension alerts — the life-saving feature you need to turn on
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I walked 6,500 steps with the Samsung Galaxy Watch 8 vs Pixel Watch 4 — and the results surprised me
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Garmin Venu 4 vs. Garmin Forerunner 570: Which sports watch should you get?
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I walked 5,000 steps with the Apple Watch 11 vs Garmin Venu 4 — and the winner is clear
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Polar 'firmly denies' allegations after being sued by Whoop over Loop band design
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This wearable for kids was a game-changer for our family's peace of mind
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