Wellness

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A split screen with an image of the Apple Watch Ultra on a woman's wrist in a bedroom setting, and an image of an iPhone 15 displaying her sleep score. A deals badge is in the top left foreground.

The Apple Watch Ultra helped me go from 6 to 7 hours of sleep — here's how to save $519 if you want it for the lowest price this Memorial Day

By Frances Daniels published

I love how accurate the Apple Watch Ultra's sleep tracking is, and it's now down to $279.99. Plus, save up to $250 on the 2nd-generation model in Best Buy's Memorial Day sale

Sleep Tech
Hoka shoes on a shelf with a deal badge overlay

7 Memorial Day Hoka sneaker deals I recommend — save up to 40% right now

By Dave LeClair published

Hoka is in the middle of a massive Memorial Day weekend sale, giving you the option to save up to 40% on some of the best sneakers available.

Fitness
A collage of sleep trackers. Our sleep tech reviewer asleep wearing the Garmin Sleep Monitor armband in bed with white sheets (left). Three Apple Watch 11 on female's forearm (top right). Garmin Forerunner 165 with blue fabric strap on red background (bottom right).

From Apple to Garmin: The 5 best sleep tracker deals with up to $100 off in the Memorial Day sales

By Eve Davies published

I've spent over 3,000 hours testing sleep trackers, from Apple to Garmin and from Whoop to Oura — these are the deals I recommend in this year's Memorial Day sales

Sleep Tech
Keen Zionic NXT Mid Waterproof boots

I've been wearing these all-terrain hiking shoes for 6 months and they even kept my feet dry in Iceland — and they're 39% off right now

By Nikita Achanta published

The Keen Zionic NXT Mid Waterproof are excellent all-terrain shoes, and they've kept my feet dry for the last six months. Right now, they're 39% off!

Fitness
Nike Pegasus 42

I ran 35 miles in the Nike Pegasus 42 — here’s my verdict on the popular daily trainer

By Nick Harris-Fry published

Like its 41 predecessors, the Nike Pegasus 42 is a reliable and good value pick for daily miles, but lacks the comfort and fun of rival running shoes.

Running
a senior man in exercise kit

I train clients over 60, and this is one exercise I use to build lower-body mobility, strength and stability

By Sam Hopes published

Do you find lunges uncomfortable? Add the platypus walk to your routine and improve lower-body mobility, strength and stability.

Fitness
two women doing a walking workout

Forget 10,000 steps — I use this 30-minute, doctor-approved walking workout to build fitness, burn calories and work on my heart health

By Jane McGuire published

This simple walking workout can help build aerobic fitness and cardiovascular health, as well as lower blood pressure.

Workouts
Close-up of the Apple Watch SE 3 next to the Garmin Forerunner 70

I walked 5,500 steps with the Apple Watch SE 3 vs Garmin Forerunner 70 — and the results surprised me

By Dan Bracaglia last updated

I tested Garmin's new entry-level running watch, the Forerunner 70, against Apple's budget-friendly SE 3.

Smartwatches
Woman in red exercise clothes standing against a grey wall with right hand to face during standing workout

We know that core workouts build strong ab muscles, but what move should you start with for strength and stability after 50?

By Sam Hopes last updated

You can replace sit-ups with core exercises like the bear plank opener, which strengthens your hips and blasts your abs and shoulders.

Workouts
Our sleep tech reviewer sleeping in bed with white sheets wearing a silver Oura Ring 4 with inset of prxxhri smart ring

Can you rely on this Prxxhri's Oura Ring alternative to track your sleep? Here's my take as a sleep tech reviewer

By Eve Davies published

I love my Oura Ring but can this $53 alternative in Memorial Day Amazon sales track my sleep just as well without the subscription fee? We dig in...

Sleep Tech
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