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I did the psoas march every day for a week to work on my deep hip flexors and core — here’s what I learned
By John Carroll published
This writer did the psoas march every day for a week - here's how he got on

Exclusive: Ultrahuman CEO says smart rings will 'become a computer on the body' with the ability 'to at least micro-think'
By Dan Bracaglia published
I chatted with Mohit Kumar, the founder and CEO of smart ring brand Ultrahuman, about how he plans to take on the competition, stay subscription-free, avoid future patent disputes, and more.

There's no such thing as the best running shoes — but here are our top picks, tested by 3 runners
By Nick Harris-Fry, Jane McGuire, Jessica Downey last updated
We've tested hundreds of running shoes and selected our favorites to help make your runs more comfortable and enjoyable.

This $9 shirt is my top pick for gym rats tired of overpaying for workout apparel
By Louis Ramirez published
The Hanes Cool Dri Performance T-Shirt is my all-time favorite workout shirt. It's now on sale ahead of the Amazon Big Spring Sale.

I walked 100 miles in this Skechers slip-on shoe, and it just dropped to $70 in the Amazon Big Spring Sale
By Jane McGuire published
The best Skechers slip-in deals in the Amazon Big Spring Sale

Watch out, Oura — the subscription-free Ultrahuman Ring Pro is officially coming to the U.S.
By Dan Bracaglia published
The flagship Ultrahuman Ring Pro is available for U.S. preorder starting today, with units expected to ship in mid-May.

Experts say sleeping on your side is best for easing lower back pain and reducing 3 a.m. wake-ups — here's why
By Frances Daniels published
This gold standard sleep position also helps you wake-up with more energy

I test dozens of workout headphones every year and these are my 5 top picks right now
By James Frew last updated
We put the best workout headphones to the test to help you find a set that'll keep you motivated whatever your training style.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!


