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Arc’teryx, Patagonia and The North Face are up to 50% off at REI — here’s 31 holiday deals worth shopping now
By Olivia Halevy last updated
REI's holiday sale is offering tons of apparel deals that make great holiday gifts. Here's everything worth shopping now.

Huge Asics’ holiday sale takes up to 59% off running shoes and sneakers — 13 deals I’d shop now
By Millie Davis-Williams last updated
Some of the best footwear from Asics is on sale right now with up to 59% off — check out the deals I’d buy myself.

Just 17 minutes — build muscle and power all over and strengthen your core with this dumbbell workout
By Sam Hopes published
This 17-minute dumbbell workout builds strength, power and a core that can endure; here's how to do it using just one set of weights.

Put a spring in your step with Hypershell's holiday sale
By Louis Ramirez published
Hypershell's AI-assisted exoskeletons attach to your legs and can power you through all different types of terrains. Even better, they're on sale ahead of the holidays.

Tight hips? A yoga teacher says these 3 moves can improve mobility
By Jessica Downey published
A yoga instructor breaks down her three essential exercises for improving hip mobility, easing tightness and strengthening the hips.

‘Stop stretching and start strengthening,’ says a mobility coach — these are the 4 essential hip exercises to try
By Sam Hopes last updated
A movement coach says you need to strengthen and stabilize your hip joints if you have hypermobility, and these 4 exercises could help.

Oura or Samsung? Ultrahuman or Amazfit? Here's how to choose the perfect smart ring for you
By Dan Bracaglia last updated
Oura Ring or Samsung Galaxy Ring? Subscription or subscription-free? Here's everything you need to know about buying a smart ring.

Nike and Amazon go head to head with massive discounts on running shoes and apparel — 17 deals I'd shop now
By Millie Davis-Williams last updated
Nike’s limited time deal takes an extra 25% off sale items — I’m sharing the best deals to add to your cart.
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