-
-
Just 7 minutes and two dumbbells — strengthen your back and biceps with this 7-move workout
-
I'm a personal trainer — here’s 3 ways I increase recovery after workouts for a more peaceful night's sleep
-
I’m a personal trainer over 40 — here are the stretches I do every day to alleviate hip and back pain
-
We've tested the best cheap running headphones for exercise on a budget
-
These 5 expert-approved yoga stretches are my secret to feeling strong and mobile during pregnancy
-
Nike’s end of summer sale has everything you need for fall — here’s my 19 favorite deals
-
I love the Hoka Mach X2 after running 100 miles — and it’s 20% off right now
-
-
-
7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
-
reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
-
6 essential checks to prepare your bike for a summer of cycling
-
7 things to consider when buying a bike lock
-
6 things to consider when buying bike lights
-
6 things to consider when buying a bike helmet
-
Best Peloton alternatives 2025 for at-home cardio workouts
-
The best bike helmets in 2025: expert tested and rated
-
Best bike lights in 2025: Tested and reviewed
-
-
-
Nike’s end of summer sale has everything you need for fall — here’s my 19 favorite deals
-
I love the Hoka Mach X2 after running 100 miles — and it’s 20% off right now
-
My favorite Asics sneakers and apparel are on sale from $19 — 17 deals I’d add to my cart for the fall
-
The best Nike running shoes in 2025
-
Hoka’s end of summer sale is live from $25 — here’s the 17 best sneaker and apparel deals to shop now
-
Asics Megablast vs Asics Superblast 2 — which running shoe should you get?
-
I ran 100 miles in the Asics Megablast — here are my pros and cons
-
On's top-rated running shoes are up to 50% off and selling out fast — 13 deals I’d shop now
-
Labor Day might be over, but these deals are still available — shop furniture, laptops, apparel and more
-
-
-
Apple put a heart rate monitor in the AirPods Pro 3, so where is the Apple Ring we've been waiting for?
-
Forget the Oura Ring 4 — these are the best Oura Ring alternatives in 2025
-
I tested the best smart rings for tracking your health without a smartwatch
-
Oura is expanding its partnership with the US military and users are stressed — here’s what that means for your data
-
Apple Ring — everything we know so far about Apple's rumored smart ring
-
Rumored Apple smart ring may do more than track your health — what we know
-
Ultrahuman launches Cycle and Ovulation Pro — and they say it’s the most accurate cycle tracking on any smart ring
-
Your Oura ring is getting a bunch of new Women’s Health features — here’s what you need to know
-
Ringconn Gen 2 Air review — this budget smart ring beats the Oura Ring 4 in three big ways
-
-
-
Just 7 minutes and two dumbbells — strengthen your back and biceps with this 7-move workout
-
We've tested the best cheap running headphones for exercise on a budget
-
The best running headphones in 2025
-
5 chair exercises that build functional strength after 50 — and they're beginner-friendly
-
I’m a personal trainer — here's 3 things I noticed about my body after swapping CrossFit for reformer Pilates
-
No, you don't need the gym — here's the 15-minute wall Pilates routine that builds strength and mobility after 40
-
This 30-minute Pilates workout strengthens the whole body and improves your mobility — and you don’t need any kit to do it
-
My dad is 72, and these are the 3 strengthening exercises I use (as a trainer) to bulletproof his lower back, hips and glutes against injury
-
At 71, I'm a fitness coach. Here's the workout I swear by for strength and mobility
-
