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Is it OK to cook tomato sauce in cast iron? I asked pro chefs, and they all said the same thing
By Millie Fender published
The occasional tomato sauce won't wreck your cast iron, but there's some things you should know before you try it at home.

I run 60 miles a week and these are my 3 favorite accessories
By Nick Harris-Fry published
As a regular runner there are some key accessories that have become non-negotiables for me on every run — these three items just make life easier.

Why do so many sleep experts have a problem with the clocks going back?
By Louise Ramsay published
The clocks changing by an hour in spring and fall might seem like a minor change, but sleep experts argue that it can throw your body off more than you might think.

Samsung Galaxy XR vs Apple Vision Pro vs Meta Quest 3: Which headset is right for you?
By Jason England published
Which headset should you buy: the Samsung Galaxy XR, Apple Vision Pro M5 or the Meta Quest 3? Let's find out in our triple threat face-off.

Forget crunches, sit-ups, or Russian twists — these 6 Pilates-inspired exercises strengthen your core without weights
By Lucy Gornall last updated
You don't need a reformer to benefit from a Pilates workout; just try these six bodyweight exercises for core strength.

I use Anthropic's AI assistant Claude to save me hours of research — and these are my 4 go-to prompts
By Alex Hughes published
Anthropic Claude is a fantastic tool when it comes to researching new subjects, and these are the main prompts I use for it.

The 3 am winter wake-up call — why it happens and 3 simple tricks to sleep through the night
By Sarah Finley published
From how light impacts our sleep to how to control the temperature in your bedroom — this is how to avoid the 3 am winter wake-up call

15 things runners are not allowed to do at the TCS New York City Marathon
By Jane McGuire published
Here are all the weird and wonderful rules for runners at the New York City Marathon
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