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The best free streaming services to watch movies and shows for $0
By Kelly Woo last updated
Here are the best free streaming services, including Freevee, Pluto, Tubi and more

Every streaming service you need to watch all the NFL games this season — and how much it'll cost
By Malcolm McMillan last updated
The NFL is going to stream its games on many different streaming services this year; here are the services you'll need, and how much it will cost.

Ditch the crunches! A scientist says this is the only ab exercise you need
By Jane McGuire last updated
Here's the best ab exercise out there, according to science

The top 3 cybersecurity risks posed by the Online Safety Act and age verification
By Olivia Powell published
From data breaches to the US government getting its hands on your data – all the cybersecurity risks posed by the Online Safety Act

NordVPN price and plans – costs and deals in 2025
By Mo Harber-Lamond, George Phillips last updated
NordVPN is one of the biggest and best names in the VPN game. Here's a full breakdown of every subscription plan it offers.

This mobility test takes just seconds — and it could predict how well you’ll age
By Jessica Downey published
A new study suggests that people who can sit and stand from the floor without using their hands are more likely to live longer than those who can't. Here's how the test works.

New study says this is the exercise you should do during pregnancy to boost energy and mood — and it's not jogging
By Sam Hopes last updated
New research shows you can build strength and muscle, boost mood and energy, and reduce pain and fatigue by strength training two to three times per week; here's what we know.

If you want to lose fat — I'm a personal trainer, and this is why body fat percentage and mass matter
By Sam Hopes last updated
Experts in health and fitness explain the difference between body fat mass and body fat percentage, and which is the most important for your health.
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