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Expert says these 2 factors wake you up at 3 a.m. — but this $0 hack is helping me sleep through the night
By Ruth Jones Published
A sleep expert explains why you find your thoughts racing before bed and the simple hack that can help you reduce stress and sleep through the night.

How to climate-proof your garden: The plant swaps I'll be making for next summer
By Camilla Sharman Published
Adapt your garden to our changing climate wth plant swaps that can beat the heat.

Salmonella and cyclospora outbreaks are spreading: Can AI help keep you safe?
By Elton Jones Published
With this prompt, I learned about the most important food recalls and the action plan I need to take to avoid getting sick.

I ran 200 miles wearing these armless prescription sunglasses — here are 5 things I love and 2 I don’t
By Nick Harris-Fry Published
I’m a big fan of Ombraz’s armless sunglasses, and the Teton has become my go-to for runs thanks to its excellent fit, but the price is high if you need prescription lenses.

A personal trainer who specializes in seniors says this 5-minute workout is great for improving bone density and protecting your joints
By Jane McGuire Published
Add this simple five-minute workout to your week to build bone strength.

Your living room might be too bright for an OLED TV — here’s how to tell
By Michael Desjardin Published
LG, Samsung and Sony make some of the best OLED TVs money can buy, but some OLEDs are potentially too dim for bright rooms. Here's what you need to know before shopping.

The 256GB laptop is the new 32GB phone — and it’s quietly pushing you into cloud subscriptions
By Max Slater-Robins Published
Many laptops start with 256GB of storage. Unfortunately, that doesn't tend to last long, which could inevitably force you into cloud subscriptions.

I challenged ChatGPT and Gemini to find the best ways to unwind — these 7 ideas made National Relaxation Day even better
By Elton Jones Published
I discovered the best ways to relax thanks to suggestions from ChatGPT and Gemini—and they made my National Relaxation Day “celebration” extra chill.

Ditch 'fart walking' — Tai Chi walking is trending again, and this is why
By Sam Hopes Published
Tai Chi walking blends walking with mindful movement and slow, purposeful intention; here's how to do it and the benefits.

'The industry focused heavily on how quickly we could build compute and not enough on what was required to support it': we spoke to an AI infrastructure expert about the AI data center backlash
By Elton Jones Last updated
We spoke to Balaji Tammabattula, an AI infrastructure engineering expert and COO of BaRupOn, about the accelerated development of data centers.
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