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Who needs rucking? Try the farmer's walk instead to strengthen your whole body
By Sam Hopes published
The farmer's walk is my go-to for walking workouts

Your peace lily needs less water in the winter — here's how to help it thrive
By Madeleine Streets published
Don't overwater your peace lily this December — here's how to create the ideal environment for them to thrive.

The '2-2-2' workout method packs on muscle and strength over 40 — here’s why it works
By Sam Hopes published
Over 40? The “2-workout-2-set” rule is how to maximize strength and muscle gains as you age and involves just two workouts and two sets per week.

Forget the overhead press — this exercise builds upper-body strength, mobility and stability
By Sam Hopes last updated
A personal trainer shares how the pike push-up could elevate your mobility routine, helping to build strength and stability for the overhead press.

GPT‑5.2 is way smarter than I expected — these 9 prompts prove it
By Amanda Caswell published
OpenAI says GPT‑5.2 is smarter than ever — but can it actually handle complex reasoning, code, planning and synthesis? I tested it with 9 real prompts to find out.

Can you use a dehumidifier to dry your clothes? Expert reveals all
By Camilla Sharman published
Forget clothes dryers: Cut your energy bill and swap to drying your laundry with a dehumidifier.

Shop smarter, not scared: Your stress free holiday security checklist
By Amber Bouman published
A quick and easy guide to staying safe online throughout this holiday shopping season

The Tribit PocketGo is the only speaker you need — here’s why
By Ashley Thieme published
The Tribit PocketGo is my idea of a perfect speaker, and it even has a budget price tag. Here’s why I love it.
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