Features

Latest Features

A photo of a woman doing a glute bridge at home

I did the elevated glute bridge every day for two weeks — here’s what happened

By Nick Harris-Fry published

I wanted to strengthen my glutes and hamstrings to support my running, so I made the feet-elevated glute bridge part of my daily routine.

Fitness
A woman wrapped up in a tarten blanket with a sleep mask and a woolly hat on. A thought bubble is coming out of her head with an image of a smart heating thermostat

There's a heating mistake that’s wrecking your sleep — here's how to fix it in just a few seconds tonight

By Louise Ramsay published

Experts weigh in on the simple heating mistake thousands are making and how it wrecks your sleep

Sleep Problems
Google AI on phone with laptop in background

I tested Google’s newest AI learning tool — and it taught me more than ChatGPT

By Amanda Caswell published

In a sea of AI slop and brain rot, Google’s 'Learn About' blends AI and education to turn search into a personal tutor.

AI
HVAC vent

Should you close HVAC vents in unused rooms? Experts say no, and here's why

By Camilla Sharman published

Is it more efficient to close vents in unused rooms? HVAC experts reveal all.

Home Appliances
Man trimming overgrown bushes in garden

Is it OK to cut my neighbors' overhanging bushes? I asked the experts to find out if I'm within my rights

By Cynthia Lawrence published

Is it legal to trim your neighbors overgrown bushes in your yard? Here’s what the experts say.

Gardening
a woman doing a mountain climber exercise

No, not planks! I'm a PT for seniors, and these are the 4 best exercises you can do for core stability at every age

By Jennifer Rizzuto published

These are the 4 best exercises for core stability at every age

Workouts
AI will be part of our everyday lives in future

AI becomes dumber when trained on viral internet content — and there's no cure

By Alex Hughes published

So-called 'brainrot' content is not good for AI, but unfortunately, that makes up a lot of the internet now. What does that mean for the future of AI?

AI
Man over 60 wearing blue tracksuit top holding a dumbbell during workout outdoors

My dad says this is the best anti-aging exercise I ever taught him — and it's not squats

By Sam Hopes published

Split squats build lower-body strength, stability and balance, and it's one of the best anti-aging exercises I teach for senior clients.

Fitness
Hoka Clifton 10

I’ve tested nearly every Hoka running shoe — these are my 3 top picks

By Nick Harris-Fry published

I’ve tried and reviewed nearly every Hoka running shoe in the brand’s line-up, and narrowed down the best picks for most runners to these three sneakers.

Running
PrivadoVPN app home screen on Windows laptop being used by person in a cafe

At $15 per year, is this bargain VPN a dark horse?

By George Phillips published

Could this $15 per year VPN be for you? Following some quiet improvements, we take a look at this VPN dark horse and ask if we've been overlooking it.

VPNs
1 2 3 4 5 6 7 8 9 Archives