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I’m a physical therapist who works with seniors: Here are the 5 bodyweight exercises I recommend
A physical therapist shares five simple bodyweight exercises that can help prevent functional decline.
Over 40? The 7:1 sleep rule is the single most important 'longevity hack' you aren't doing
Doctors explain how sticking to two key sleep hygiene habits in middle age and beyond can add four years to your life and protect against cognitive decline
Forget AirTag 2 — I tried this tracking card that works with iPhone and Android
The KeySmart Smart Card (Gen 3) is perfect for my wallet but also features MagSafe wireless charging with support for both Apple Find My and Android Find Hub.
Most people miss this Claude setting — here’s why it changes everything
I changed one simple setting in Claude and it completely shifted how the AI responds to me with tighter answers, better questions, and sharper editing. Here’s exactly what to toggle.
I've been reviewing TVs for over 10 years — here are 5 TV settings you should change now for the best Super Bowl picture
The secret to a better-looking football broadcast lies in your TV's settings menu. Here are the five TV settings to change before Super Bowl LX kicks off — from motion smoothing to color temperature.
I test running shoes, and if you need a cushioned sneaker for marathon training, the Nike Vomero Plus is my top pick — here’s why
The Nike Vomero Plus is my favorite cushioned running shoe, and after racking up 100 miles in it while marathon training, I’ve only come to like it more and more.
4 hip mobility moves that unstick your joints better than a 30-second butterfly stretch
Unlock a greater range of motion in your hips by trying these four mobility exercises in rotation over the next few months.
The ‘Ghost Writer’ feature in Google Docs is amazing — but don’t forget to turn off this one setting
Google Docs' Smart Compose feature feels magical but turning off this one setting prevents it from learning all your bad writing habits.
