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I asked Meta AI for clever costume ideas— now I'm wondering why didn't I think of that?
By Amanda Caswell published
Meta AI helped me brainstorm Halloween costume ideas and the results were surprisingly different.
This 15-move kettlebell workout strengthens all your muscles in just 25 minutes
By Nick Harris-fry published
Grab a kettlebell or two and strengthen your whole body with this 25-minute HIIT workout, which will also boost your metabolism and increase your cardio fitness.
I had Copilot and ChatGPT talk to each other — it got complicated
By Ryan Morrison published
ChatGPT Advanced Voice and Microsoft Copilot Voice share a technology base. I had them talk to each other.
5 reasons why your mattress and pillows smell, plus how to deodorize them
By Rachael Penn published
Here, we'll tackle the common reasons why your mattress and pillows smell unpleasant, plus our 3-step guide to deodorizing them.
What is multi-hop?
By Sam Dawson published
We explore how multi-hop VPNs keep your data extra safe
Forget deadlifts — this back extension strengthens your back, glutes and hamstrings without weights
By Sam Hopes last updated
Bodyweight back extensions are one of the best compound exercises for strengthening your posterior chain muscles. Here's how to do them, according to a personal trainer.
No, not stretching — reduce upper body tension and build mobility with this 10-minute foam rolling routine
By Sam Hopes last updated
Foam rolling reduces stiffness and relieves tension. This 10-minute routine focuses on relieving upper body tightness and can be done anywhere.
Forget weights, this 30-minute Pilates workout for beginners strengthens your abs and hips
By Sam Hopes last updated
This bodyweight Pilates workout for beginners builds a stronger core and hips without weights and only takes 30 minutes.
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