Mattresses
Latest about Mattresses
3 mistakes I made when using my first ever weighted blanket
By Frances Daniels published
I made three big mistakes when sleeping with a weighted blanket for the first time. Here's how you can avoid them...
How to use the 4 7 8 sleep method to fall asleep fast and ease nighttime anxiety
By Claire Davies published
The 4 7 8 sleep method involves a simple breathing technique that's surprisingly effective against anxiety, stress and bedtime worries.
If your bed faces any of these things, experts advise moving it for better sleep and energy
By Bethan King published
In Feng Shui, where you place your bed is crucial to sleep quality — an expert reveals how to get it right.
I tried TikTok’s viral sweater sleep hack — here’s what happened
By Nicola Appleton published
The viral TikTok sweater sleep hack is a DIY version of the Sleep Crown pillow — but is it just as good? I tried it and here’s what it did for my sleep.
I've swapped my cheap microfiber pillow for a luxury memory foam — here's how it's changing my sleep
By Nicola Appleton published
Is the $120 Ostrichpillow worth its luxury price tag? I’ve been sleeping on for weeks — here’s what I think.
The barriers women face in getting a good night's sleep in today's society
By Michele Ross published
From hormonal imbalances to psychological struggles and domestic duties, for World Sleep Day we explore the diverse factors that help create the gender sleep gap.
'I think we'll get to the point where your bed is going to diagnose you.' Eight Sleep's Alexandra Zatarain on the future of mattresses
By Frances Daniels published
We talk to Eight Sleep co-founder Alexandra Zatarain about the use of AI in mattresses, just how smart beds will become, and the role we will play in our own sleep health in the future.
Sleep doctor shares the top 5 causes of insomnia — and how to manage it
By Sarah Finley published
Are you dealing with insomnia? For World Sleep Day, we spoke to a sleep doctor about the top five causes of insomnia and how to treat it.
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