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What is pressure relief in a mattress and why is it important for hip and back pain during sleep?
By Frances Daniels last updated
Good pressure relief can be found in mattresses that help reduce and prevent hip and back pain, but what exactly is it?

This city is the worst in the US for bed bugs — but with my top bed bug prevention tip you don't have to cancel your 4th of July getaway
By Ruth Jones last updated
Diatomaceous earth is an affordable bed bug treatment that can keep your mattress pest free, even in the height of bed bug season.

'No flipping required' — how a simple pillow switch helped me sleep cooler
By Ruth Jones published
My firm and breathable pillow has changed my sleep for the better this summer, right in time for a heatwave.

"I didn't kick my covers off" — here’s how a simple bedding switch helped me sleep cooler
By Becky George published
One easy change this summer could get hot sleepers a cool, fresh and uninterrupted rest all night.

Baking soda for self tan stains — plus other tips for keeping your mattress clean this summer
By Ruth Jones published
From self tan to sweat to sand, expert mattress cleaning tips for keeping your bed clean even as you enjoy the summer.

The best weighted blankets in 2025 to reduce anxiety and sleep better
By Becky George last updated
Reduce anxiety and sleep better with the best weighted blanket for your body type and budget.

Would you be able to spot a bed bug in your mattress? 71% of Americans wouldn't — here's how
By Eve Davies published
Only 29% of Americans can identify a bed bug, according to new survey. Here's 5 ways to spot these pests in your mattress

Experts warn not to dry bedding outside this summer — here's why
By Becky George published
Drying your sheets outside might worsen your allergies this summer. Experts tell you why.
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