Latest Wellness How-Tos
You can use WhatsApp on Apple Watch — here's how to set it up
We have you covered on how to read and reply to WhatsApp messages on an Apple Watch.
Your Apple Watch can track blood sugar levels — here's how with Dexcom G7
Learn to set up and use the Dexcom G7 CGM system with your Apple Watch for convenient, real-time blood sugar monitoring.
How to set up your Apple Watch
Here's how to set up your Apple Watch and sync it with your iPhone
No, not planks — try this deadbug variation instead and watch your core strength transform
Deadbugs are a bodyweight core exercise that strengthens your abs and deeper core muscles without hurting your lower back. Here's how to do them and the benefits.
How to fall asleep when you can’t — tried and tested tips I've learned from experts
The Tom's Guide sleep team tests expert tips and techniques to fall asleep when you just can't drift off.
I tested 3 anti-snoring devices — only one stopped my partner snoring
I tested 3 anti-snoring devices to stop my partner from snoring — only one worked.
Forget regular kettlebell swings — this resistance band alternative builds full-body strength and power
A personal trainer explains how to do banded kettlebell swings, the benefits, muscles worked and why the resistance band variation is effective for strength and conditioning.
Apple’s new tool for ocean lovers is free on your Apple Watch —here’s how to use it
watchOS 11 brings Apple's awesome tide-tracking app the Apple Watch models. Use it to catch a crispy wave or snap that perfect sunset pic.
