Latest Wellness How-Tos
The Apple Watch just got an AI fitness coach — how to enable Workout Buddy in watchOS 26
Learn how to enable Workout Buddy on your Apple Watch as part of WatchOS 26.
How to hit your daily step goal without going outside — 5 easy ways to get 10,000 steps
Get more steps indoors with easy household activities, creative movement breaks, and simple changes to your daily routin
Liquid Glass arrives on Apple Watch via watchOS 26 beta — here’s how to unlock it
New Apple Watch software has arrived in beta form. Here's how to get the watchOS 26 public beta up and running on your own Apple Watch.
How to create custom running workouts on the Google Pixel Watch 3
If you’re a runner, Google’s latest smartwatch has you well catered for, and that includes the ability to build custom running workouts.
Hate push-ups, squats and burpees? Here's how to actually enjoy your most hated exercises
Transform challenging movements into enjoyable exercises by adjusting your approach, modifying the difficulty, and focusing on proper form over performance.
Apple Watch finally has a Google Calendar app — here’s how to set it up
Google Calendar is now available in the Apple Watch App Store. Here’s how to get it up and running in five simple steps.
I live in a building with no air conditioning — here’s how I get a good night’s sleep in summer
Heatwaves can ruin your sleep — especially if you don't have air conditioning. Here are five easy ways I keep my bedroom cool without AC.
I created the Japanese walking workout on my Apple Watch — here's how to do it
The Japanese walking method has become a viral sensation so here's how to set it up as a workout on your Apple Watch.
