Club Benefits
Latest Wellness How-Tos
This hidden Oura ring feature can help you sleep deeper and for longer — here's how to find it
The Oura ring chronotype tool is a hidden feature that’s easy to overlook — but it could be the key to falling asleep faster, sleeping longer, and feeling more rested.
Got a new Apple Watch? I'd change these 7 settings right away
Here are the essential Apple Watch settings to change after setup.
5 hidden Oura Ring features you need to know about, and how to use them right now
Five Oura Ring hidden features everyone should know about, and how to set them up on your device.
How to sleep during a storm
From noise-cancelling sleep earbuds, to acupuncture sleep masks that ease pre-storm pressure headaches
Garmin smartwatches have 5 hidden sleep features — and they've transformed how fast I'm falling asleep and how energized I feel waking up
Garmin owners, these hidden sleep features on your smartwatch could be just what you need to stick to a sleep schedule and ace your recovery
Two-thirds of adults want to 'hibernate like a bear' in winter — how 'hygge' is key to sleeping better and staying cozy without turning the heat up
Ready to hibernate? Our guide to creating a cozy sleep space, including one of the biggest bedroom trends of 2026.
How to wax a snowboard at home — 7 simple steps for a slicker ride
It may seem complicated, but you don't have to be Shaun White to grasp the basics of how to wax a snowboard at home. In fact, the process is kind of fun.
iPhones have 3 hidden sleep features — and they've stopped me doom scrolling before bed so I get the sleep I need
No more bedtime doom scrolling — 3 hidden iPhone features that can help you switch off at night and finally get the quality sleep you've been dreaming of
