I've picked the best home gym deals from $15 so you can crush your goals, not your budget

Yes, dynamic stretching is best before your workouts, but if you want to stretch a muscle post-workout — the OPTP Stretch Out Strap is perfect for that. The 6'4" nylon stretch strap has 10 individual loops that let you perform a wide array of exercises. To use it for your hamstrings, just lie on your back, insert your foot into one of the loops, and raise the strap with your hands till you feel a comfortable stretch along your hamstring. The strap has various other uses and it even comes with a free guide that shows you how to stretch everything from your calves to your triceps.

Rehabilitating your body is just as important as working out. That's where this foam roller comes into the picture. We named it one of the best foam rollers you can buy. It's constructed with EVA foam for a moderate firmness with a bit of give. Its patented GRID texture also allows for even pressure to soothe and massage your achey muscles.

Amazon's weighted medicine ball come in various weights and can be used for everything from ball tosses to one-handed push-ups. It's made of a firm rubber with a lightly textured surface for a superior grip.

If you thought regular jump ropes were hell, wait till you try these weighted jump ropes. Ideal for high-intensity training, they're constructed from solid rubber and measure 9 feet. The weighted design and foam-covered swivel ball-bearing handles provide a challenging yet comfortable exercise experience. We named them one of the best weighted jump ropes you can buy.

This kettlebell has an amazing grip. You can throw it around and put it through its paces without suffering from a slippery handle. Plus, it's super durable and doesn't chip easily. It comes in various weights ranging from 8.8 lbs. to 88 lbs.

Measuring 71" x 24" with 4.7mm of high-density cushioning, the Manduka PROlite Yoga Mat offers excellent support and joint protection. Its textured surface provides a non-slip grip that improves with use, allowing smooth transitions between poses.

FLYBIRD is in the business of making excellent fitness equipment and if you're looking for a weight bench, this one features a robust and stable frame that'll help you perform a multitude of exercises at home while providing strong support for your whole body. It has an 880 lb. weight capacity and offers 8 backrest and 3 seat adjustments to target every muscle group.

These dumbbells can be adjusted from 5 to 52.5 lbs in 5 lb increments, making them ideal for beginners and advanced lifters. They replace BowFlex's previous model and are made of premium metal components with non-slip grips. The best part is they replace 15 sets of weights and fit neatly in the corner of any room.

Love them or hate them, pull-ups are one of the best and most greuling exercises you can do. The Bullbar 2.0 lets you perfect your form from the comforts of your home. It stands 6'9" and requires no assembly. When you're done, it folds unto itself for easy storage. It includes 2 dip/push-up bars so you can work your back and triceps.

The 2026 Echelon Smart Rower is a unique offering in the at-home rowing fitness space. It's foldable, compact, super quiet, and offers a wide range of online workouts. Just keep in mind you'll need to bring your own screen, however, that gives you the freedom to train on the tablet you prefer and upgrade your display at any time.

Sure, the Aviron Victory Treadmill isn't cheap, but you're paying for a high-quality fitness machine with tons of smart features and an impressive 20-year warranty and 30-day trial. If you pay the discounted price, get it home, and decide it's not for you, you can get a refund. It also features Aviron's CloudStride deck with built-in shock absorbers. If you've always struggled with shin splints when running, this helps minimize the pain when you jog faster.