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I broke two personal records with these Nike carbon-plate running shoes — and they're now $108 cheaper for Black Friday

the Nike Alphafly 3 Running Shoes
(Image credit: Dick's Sporting Goods/Nike)

Let’s cut to the chase, the best carbon-plate running shoes don’t come cheap. That’s why I’ve usually stayed away — until this year. The Nike Vaporfly 3 helped me set two personal records thanks to its lightweight design, responsive cushioning, and the extra pop you feel when picking up the pace. Now, they’re on sale for over $100 off.

They launched this year, so I expected it would take some time for retailers to roll out any discounts. Thanks to it being Black Friday week, the Nike Alphafly 3 is now 40% off at Dick’s Sporting Goods, which makes for a seriously big saving on a seriously high-performance shoe.

Nike Alphafly 3
Nike Alphafly 3: was $269 now $161 at DICK'S Sporting Goods

Here’s what to know if you want to grab this deal. At the time of writing, the 40% discount only applies to the Bright Crimson/Purple colorway shown here. The discount will appear once the shoes are added to your cart. I can’t guarantee how long this offer will last, so trot along and add a pair to your basket if you want a pair of Nike’s carbon-plate shoes for $108 off.

Carbon-plate running shoes are all about helping you move faster with less effort. The Nike Alphafly 3 pairs a full-length carbon fiber plate with ZoomX foam for a springy, propulsive ride that makes every step feel a little lighter.

The two Air Zoom pods under the forefoot give a bouncy push, so you can hit a strong pace without feeling like your legs are working overtime. Meanhwile, the lightweight mesh upper keeps your feet snug and cool.

I am no Sifan Hassan, but the Alphafly 3 helped me snag two personal records this year, one in the half-marathon and one in the marathon. They make long miles feel smoother and fast miles feel surprisingly easy, which has helped me understand exactly why so many elite runners swear by them.

With the Nike Alphafly 3 discounted 40% at Dick’s, this is a rare chance to score a high-end carbon-plate shoe for less than most regular running shoes.

Shop today's best Black Friday deals

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Jessica Downey
Senior Fitness Writer

Jessica has been a fitness writer at Tom’s Guide since 2023, bringing three years of experience writing about health, fitness, and the great outdoors. Her passion for exercise began during her childhood, where she spent weekends hiking and competing in local athletics club events. After earning a master’s degree in journalism from Cardiff University, Jessica found the perfect way to combine her love of storytelling and fitness into a career.

Jessica is passionate about testing fitness gear and tech, using her reviews to help readers make informed buying decisions. She ran her first marathon in April 2024, finishing it in 3 hours and 48 minutes. Through her training, she’s developed a deep understanding of what it takes to grow as a runner, from effective workouts and recovery techniques to selecting the right gear for every challenge.

When she’s not at her desk, Jessica enjoys spending time in the kitchen crafting new recipes, braving cold water swims and hiking.

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