I’ve found the 5 best wellness deals this Black Friday from $27 — save big on everything from smart rings to sunrise alarm clocks

My Stanley Cup comes with me absolutely everywhere. It’s my biggest wellness win as it gets me drinking so much water. While it’s not a leakproof bottle, it’s the best way to make sure you can get your daily dose of H2O without having to chug before you go to bed. It’s extremely well made, and if I add ice to the Quencher, it keeps my favorite beverages freezing cold all day long. Keeping topped up on water is the best way to regulate your body.

The Hatch Restore 3 sunrise alarm clock is the perfect way to build a nighttime routine that suits your life, and it's fully customizable. Having a solid wind-down and wake-up routine is the best way to get your body feeling the best it can, and the gentle wake-up from the sunrise feature means you ease yourself into the day from the get-go. There are many different routines to choose from with the Hatch+ subscription, and you can get feedback in the app about your routines. The alarm is totally customizable too, from the song or sound you wake up to to the color and duration of your sunrise. This is the lowest price the Hatch Restore 3 has ever been, so it’s an absolute steal.

The Oura Ring 4 is a premium smart ring that comes in six finishes and 12 different sizes. It’s a major upgrade from the Oura Ring 3 with flatter sensors on the inside for increased comfort. It’s my favorite way to track all of my health metrics, from steps taken each day to my readiness based on sleep scores. With $100 off the retail price, this deal is sure to get you feeling your best. I have been able to take advice from the app and work on improving my sleep score, and I feel so much better for it. I even use it for cycle tracking based on my daily temperature readings. It requires an Oura subscription, but it really is the best subscription I have.

This is one of my favorite gadgets as someone who suffers with back pain regularly, and it costs way less than getting physiotherapy every couple of months. The Hyperice Venom 2 Back has nine vibration and heat setting combinations to choose from, and this opportunity for customization has made it a staple in my routine. It heats up quickly and offers up to three hours of battery life, depending on which settings are being used. The companion app helps to visualize treatment. It’s also comfortable to wear and isn't too weighty.

I’m classifying the Dyson Arwrap i.d. as a wellness purchase because, without it, my hair is quickly fried by heat tools. Because of this, I feel way worse in the day and get pretty conscious about my hair. It probably seems massively superficial, but I think you need to take care of everything to feel your best. At 20% off, this is the lowest price we have ever seen for this version of the Dyson Airwrap. With effortless hair smoothing and bouncy curls in minutes, this is the best way to take care of your locks because the heat technology will never burn your hair.