Latest References
The 7 best science-backed sleep sounds to help you fall asleep fast
Silence rather than sound is stopping Gen Z from sleeping well — here are the 7 best science-backed sleep sounds to help you fall asleep quickly
3 things you might find in your bed if you don't clean your mattress
Dust mites, skin cells and bed bugs can live in your mattress if you don't keep up with your cleaning schedule
When is the best time to buy a mattress?
Here's everything you need to know about all the major mattress sales of the year so you can time your purchase for maximum savings.
"Your body and mind are pushed to their absolute limits" — expert reveals how long you can go without sleep
Sleep deprivation damages your mental and physical wellbeing. We asked an expert what happens after 24, 36, 48 and 96 hours with no sleep.
Are Sleep Number beds worth it? I’m a sleep tech tester and here’s my take
Sleep Number beds feature adjustable firmness and integrated sleep tracking, but are they worth the premium pricing?
Your mattress' weight limit might be the reason you can't sleep — here's why
How much weight can a mattress hold? In this guide we explore mattress weight capacity and how it impacts your sleep comfort.
How long does it take you to fall asleep? Expert explains 'sleep latency' and what it says about your health
We ask a sleep expert why sleep latency is so important, what impacts it and what it says about your health
What is a Japanese floor mattress?
From saving space to providing firm support on a budget, a Japanese floor mattress has lots of benefits, but it won't suit everyone – here's why.
