References
Latest References

What is a duvet? Everything you need to know about this bedding essential
By Becky George published
We explore what a duvet is, how it can benefit your sleep and whether you really need one.

Experts reveal how long caffeine stays in your body — and it might be the reason you can't sleep
By Ruth Jones published
Caffeine can linger in your body many hours after consumption — we explore how this impacts your sleep.

How do mattress warranties work?
By Alison Barretta last updated
Mattress warranties can be daunting. We're here to help you make sense of them.

Trouble sleeping? Your bedroom temperature might be why you keep waking up at night
By Sarah Finley, Eve Davies last updated
Too cold or too hot in bed? This is the optimal temperature for a great night's sleep, according to science.

Mattress White Glove Delivery: What's included and how it works
By Claire Davies last updated
We explain everything you need to know about mattress White Glove Delivery, including which brands offer it.

3 types of mattresses you can put on the floor — and 3 you can't
By Eve Davies published
Looking to ditch the bedframe? These are the 3 mattresses that can go on the floor and 3 that can't.

You might have already voided your mattress warranty with these 5 mistakes
By Eve Davies published
Mattress warranties provide peace of mind, but if you've made any of these 5 mistakes, you may no longer be covered

What are pressure points and why are they so important when choosing a mattress?
By Frances Daniels published
Looking for a mattress that'll offer pain relief? You'll need to know what pressure points are first...
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