Watch Ghana vs Panama live streams as the Black Stars face Los Canaleros in Group L at the 2026 FIFA World Cup.
Here's how to watch Ghana vs Panama free live streams from anywhere with a VPN.
- Kick-Off: Wednesday, 17 June — 7 p.m. ET / 4 p.m PT / 12 a.m. BST (Thu.) / 9 a.m. AEST (Thu.)
- Free Streams: ITV (U.K.) / SBS On Demand (Australia)
- US Stream: FS1 via Sling
- Watch Anywhere: Norton VPN (60-day money back guarantee)
With eight of the 12 best third-place finishers set to advance to the knockout phase of this World Cup, one win could be enough to secure a last-32 berth. For both Ghana and Panama, statistically the two weakest teams in Group L, their meeting in Toronto is arguably the most consequential game they will play at this tournament.
Ghana enter the match as favorites, but a six-game winless streak means they head to North America in poor form. The Black Stars most recently drew 1-1 with Wales in a warm-up fixture, while they failed to qualify for a 24-team Africa Cup of Nations in the winter for the first time in two decades. Pessimism abounds, but Carlos Queiroz, who replaced Otto Addo in April, is a veteran campaigner set to make history by appearing in the dugout at a fifth tournament in a row. The Portuguese – who led Portugal in 2010, followed by Iran in 2014, 2018 and 2022 – will make his side hard to beat, while relying on Man City star Antoine Semenyo's creativity.
Debutants in 2018, Panama are back on the world stage seeking to improve on three defeats and 11 goals conceded last time out. This squad has been together a long time, which can be viewed as either a positive or a negative, while Los Canaleros tend to be disciplined, diligent defensively and physically dominant. They are not the most inventive in attack, but will look to take advantage of every set-piece opportunity against an opposition backline that has looked vulnerable in recent months.
Here's how to watch Ghana vs Panama in the FIFA World Cup finals online and on TV — starting with free streaming options.
Can you watch Ghana vs Panama for free?
Ghana vs Panama is free to watch in a number of countries, including the U.K., Australia, Belgium, Brazil, Netherlands and Turkey.
🌎 Abroad and can't access your free stream of the game? You need Norton VPN — more on that below.
How to watch Ghana vs Panama from anywhere
The World Cup is in full swing, but if you’re overseas, your usual Ghana vs Panama stream might be unavailable due to regional restrictions.
A VPN offers a simple workaround by letting you connect through servers in different countries, so you can watch your regular World Cup coverage as if you were at home. Norton VPN is our favorite option for streaming:
How to watch Ghana vs Panama live streams in the U.S.
Ghana vs Panama will be broadcast on FS1 and on Telemundo (Spanish) in the U.S.
You can access FS1 and Telemundo through a cord-cutting service like YouTube TV, Hulu+Live TV, Sling (select markets), Fubo or DirecTV Stream.
Don't want to pay a lot? Get Fox One, their all new streaming service which carries FS1 or get Peacock to watch the action on Telemundo.
Abroad today? You need a VPN like Norton VPN to help you access the stream.
How to watch Ghana vs Panama live streams in the U.K.
In the U.K. you can stream Ghana vs Panama on ITV1 and ITVX.
To watch live action you need a U.K. postcode (e.g. HA9 0AA) and a valid TV license.
Want to watch your free coverage of the World Cup? Norton VPN can help you watch your usual service from abroad.
How to watch Ghana vs Panama live streams in Canada
In Canada, TSN are broadcasting Ghana vs Panama.
TSN+ packages starts at $8 a month and will include every game of the World Cup, including Ghana vs Panama.
If you live in Canada but aren't at home right now, you can watch your stream by using Norton VPN.
How to watch Ghana vs Panama live streams in Australia
In Australia, free-to-air broadcaster SBS will broadcast Ghana vs Panama.
The easiest way to access this is via SBS On Demand.
Not in Australia right now? Access your free streams for the World Cup using Norton VPN.
Ghana vs Panama — Need to Know
What time does Ghana vs Panama kick-off?
Here are the kick-off times for Ghana vs Panama around the world on Wednesday, June 17:
- Australia: 9 a.m. (Thu.)
- Brazil: 8 p.m.
- Canada: 7 p.m. ET / 4 p.m. PT
- Central Europe: 1 a.m. (Thu.)
- India: 4:30 a.m. (Thu.)
- Mexico: 5 p.m.
- New Zealand: 11 a.m. (Thu.)
- South Africa: 1 a.m. (Thu.)
- U.S.: 7 p.m. ET / 4 p.m. PT
- U.K.: 12 a.m. (Thu.)
Where is Ghana vs Panama being played?
Ghana vs Panama is being played at Toronto Stadium in Toronto, Canada.
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