I did 50 dumbbell pullovers a day for a week — here’s what happened By Jane McGuire published 21 November 22 I did 50 dumbbell pullovers a day for a week — here’s what happened
I did 20 pike push-ups every day for a week — here’s what happened By John Carroll published 20 November 22 I did 20 pike push-ups every day for a week — here’s what happened to my body.
5 things I wish I’d known before adding a walking treadmill to my office setup By Jane McGuire published 18 November 22 What I wish I'd known before adding an under-desk treadmill to my home office
Lower abs workouts: These 5 Pilates exercises will build ab definition By Sam Hopes published 17 November 22 This lower abs workout can build ab definition using just 5 Pilates exercises
These are the 3 best dumbbell workouts for triceps By Sam Hopes published 16 November 22 Sculpt and shape strong arms using 3 of the best dumbbells workouts for triceps
I tried Jennifer Aniston’s go-to workout — here’s what happened By Jane McGuire published 16 November 22 I tried Jennifer Aniston's go-to gym class on the Versaclimber, here's what happened.
How to bench press: Elevate chest day with these techniques and variations By Sam Hopes published 15 November 22 How to Build strength and muscle mass with these bench press form techniques and variations
I did a 3-minute hollow hold every day for a week — here’s what happened to my abs By Jane McGuire published 15 November 22 I did a 3-minute hollow hold every day for a week — here’s what happened to my abs
I just tried Kendall Jenner’s 11-minute ab workout — and it’s surprisingly simple By Jane McGuire published 14 November 22 What is Kendall Jenner's ab workout? Here's what happened when our fitness editor tried Kendall Jenner's 11-minute ab workout.
I just tried this 15-minute abs workout with a million views — here’s what happened By Sam Hopes published 13 November 22 Feature You don’t need any equipment for this crunch abs workout torcher, just plenty of motivation
I did Pamela Reif ab workouts every day for a week and was shocked by the results By Jane McGuire published 12 November 22 I did Pamela Reif ab workouts every day for a week and was shocked by the results - here's what happened to my core.
I tried this 7-move kettlebell leg workout to build bigger legs — and wow By Sam Hopes published 12 November 22 Feature This kettlebell workout uses just 7 moves to build and sculpt stronger legs
Peloton Bike Plus review By Jane McGuire published 11 November 22 Is the Peloton Bike Plus worth it? Read our review of the Peloton Bike Plus to find out more, and how it compares to some of the best exercise bikes on the market
I used my Oura ring fitness tracker to manage stress — here’s what I noticed By Sam Hopes published 11 November 22 I used my Oura ring fitness tracker to manage stress — here’s what I noticed
Peloton Bike vs Peloton Bike Plus — Which should you buy? By Jane McGuire published 11 November 22 Should you buy the Peloton Bike or the Peloton Bike Plus? We look at the similarities and differences between the two bikes.
Stressed out? This expert says it could be your workout By Sam Hopes published 10 November 22 Feature Is your workout stressing you out? This expert reveals the surprising answer
How to deadlift with perfect form By Sam Hopes published 9 November 22 Feature How to deadlift, the benefits of deadlifts, and deadlift variations to try
I did 50 walking planks a day for a week and was surprised by the results By Jane McGuire published 9 November 22 I did 50 walking planks a day for a week - here's what happened to my abs and arm muscles.
Pilates for weight loss — does it work? By Sam Hopes published 9 November 22 Feature We find out if Pilates for weight loss works and how it could build a healthier, leaner body
You can now rent a Peloton Bike for $89 a month — including classes By Jane McGuire published 8 November 22 You can now rent a Peloton Bike for $89 per month, including classes. Here's what you need to know
This kettlebell workout takes only 15 minutes to work your entire body By Jane McGuire published 8 November 22 A 15-minute kettlebell workout that works your entire body in only 5 exercises.
This 15-minute ab kettlebell workout will torch your core By Sam Hopes published 7 November 22 Feature I tried this 15-minute ab kettlebell workout — here’s what happened to my abs
I drank a gallon of water a day for a month — here’s what happened to my body By Jane McGuire published 7 November 22 What does drinking a gallon of water a day do to the body? Here's what happened when we found out.
I suffered from an eating disorder, depression, and drug addiction — now I’m running the New York City Marathon By Jane McGuire published 6 November 22 I suffered from an eating disorder, depression, and drug addiction — now I’m running the New York City Marathon
I did 50 sumo squats every day for a week — here’s what happened By John Carroll published 6 November 22 What happened when this writer did 50 sumo squats every single day for a week to work his glutes.
I used this app for two weeks and made money just by walking my dog By Jane McGuire published 5 November 22 I downloaded the WeWard app and earned money just by walking the dog - here's how it works.
Pull-up vs chin-up: Which is better for building strength? By Sam Hopes published 5 November 22 Feature There is a key difference between the pull-up vs chin-up — here it is
Are you a cyclist? Take part in our new survey about cycling for the chance to win a £250 or $300 Amazon voucher! By Tom's Guide Staff last updated 21 November 22 Are you a cyclist? Take part in our new survey about cycling for the chance to win a £250 or $300 Amazon voucher!
Fitbit Sense 2 watch just hit lowest price ever in Amazon Black Friday deal By Jane McGuire published 4 November 22 The Fitbit Sense 2 just crashed to $199 in this early Black Friday deal - here's how to get it while you can.
Best fitness gifts in 2023 By Jane McGuire last updated 4 November 22 The best fitness gifts for everyone from hard-core athletes to those just getting up off the couch.
