Latest about Fitness
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We ran 70 miles in the Nike Vomero Premium — here are our pros and cons
By Nick Harris-Fry Published
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11 best foam rollers 2025: tested and reviewed by our team
By Jane McGuire Last updated
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I did the Spiderman stretch for a week, and this is what happened to my hip flexors and lower back
By John Carroll Last updated
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Oura Ring 4 review: the new gold standard for smart rings
By Kate Kozuch Last updated
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No, not sit-ups! All you need is 12 minutes to shred your core and boost stability
By Nick Harris-Fry Last updated
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I ran a half marathon in the New Balance 1080v15 — here’s 3 things I like and 2 I dislike
By Nick Harris-Fry Published
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FeatureNo, not crunches: Try this 8-minute 'secret' workout to build a strong and stable core over 50
By Sam Hopes Last updated
 
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Explore Fitness
Bikes
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
By Jane McGuire Last updated
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reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
By Sam Hopes Last updated
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6 essential checks to prepare your bike for a summer of cycling
By Nick Harris-Fry Published
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7 things to consider when buying a bike lock
By Nick Harris-Fry Published
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6 things to consider when buying bike lights
By Nick Harris-Fry Published
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6 things to consider when buying a bike helmet
By Nick Harris-Fry Published
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Best bike lights in 2025: Tested and reviewed
By Dan Cavallari Last updated
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Best bike locks in 2025: Tested and rated
By Dan Cavallari Last updated
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Best GPS bike computers in 2025: tested and reviewed
By Dan Cavallari Last updated
 
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Running
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We ran 70 miles in the Nike Vomero Premium — here are our pros and cons
By Nick Harris-Fry Published
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I ran a half marathon in the New Balance 1080v15 — here’s 3 things I like and 2 I dislike
By Nick Harris-Fry Published
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I run 60 miles a week and these are my 3 favorite accessories
By Nick Harris-Fry Published
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15 things runners are not allowed to do at the TCS New York City Marathon
By Jane McGuire Published
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Cold hands are the thing I hate most about winter running — here's the 3 sets of gloves I plan to use this year
By Nick Harris-Fry Published
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I’ve tested nearly every Hoka running shoe — these are my 3 top picks
By Nick Harris-Fry Published
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Nike’s controversial new running shoe is like an e-bike for your feet — meet Project Amplify
By Nick Harris-Fry Published
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What are the best running hats for men and women 2025
By Jessica Downey Last updated
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I ran 10 miles in the Nike Vomero Premium and it’s the most comfortable running shoe I’ve ever tried
By Nick Harris-Fry Published
 
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Smart Rings
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Oura Ring 4 review: the new gold standard for smart rings
By Kate Kozuch Last updated
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I tested the best smart rings for tracking your health without a smartwatch
By Dan Bracaglia Last updated
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Forget the Oura Ring 4 — these are the best Oura Ring alternatives in 2025
By Dan Bracaglia Last updated
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Oura lawsuit bans rival Ultrahuman in the US — what that means for your smart ring and the best alternatives
By Scott Younker Published
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Oura is testing a new hypertension detection feature to rival the Apple Watch
By Jessica Downey Published
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You need to know this: The hidden Oura Ring feature that could save you $500
By Jane McGuire Last updated
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I test smart rings — 5 battery maintenance tips to avoid catastrophe
By Dan Bracaglia Published
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I wore the Circular Ring 2 for three weeks and wanted to love it — but one big thing held it back
By Dan Bracaglia Published
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Oura just launched the Oura Ring 4 Ceramic in four new colorways — and I’m obsessed with the new ‘Tide’ color
By Dan Bracaglia Published
 
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Workouts
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I did the Spiderman stretch for a week, and this is what happened to my hip flexors and lower back
By John Carroll Last updated
 - 

No, not sit-ups! All you need is 12 minutes to shred your core and boost stability
By Nick Harris-Fry Last updated
 - 
FeatureNo, not crunches: Try this 8-minute 'secret' workout to build a strong and stable core over 50
By Sam Hopes Last updated
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6 seated core moves for office workers over 40
By Adam Meyer Published
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Forget crunches, sit-ups, or Russian twists — these 6 Pilates-inspired exercises strengthen your core without weights
By Lucy Gornall Last updated
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No squats! I just tried this 8-minute chair workout, and it’s perfect for seniors, beginners, and anyone looking to build strength without impact
By Jane McGuire Published
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Ditch the dumbbells: 7 best bodyweight exercises for building muscle and boosting functional strength
By Katie Sims Published
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This 20-minute dumbbell workout builds full-body strength in just 5 moves
By Nick Harris-Fry Published
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Not the Japanese Walking Method or 10,000 steps! New research says this is the best form of walking for your heart
By Jane McGuire Published
 
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More about Fitness
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FeatureNo, not crunches: Try this 8-minute 'secret' workout to build a strong and stable core over 50
By Sam Hopes Last updated
 - 

Forget back pain, this low-impact ab workout builds strong abs in just 3 moves
By Sam Hopes Last updated
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6 seated core moves for office workers over 40
By Adam Meyer Published
 
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