Latest about Fitness
No equipment, no crunches — build a stronger core with this 5-move workout
This quick but effective routine targets your abs, obliques, and lower back. Follow this trainer's demonstrations and get building a stronger core.
Forget crunches — build a stronger core with this 10-minute standing abs workout
This short session works your abs and strengthens your core without a sit-up in sight.
Skip the treadmill — try this 5-move bodyweight workout to build endurance and boost your metabolism instead
Skip the burpees or treadmills and try this 5-move bodyweight workout to boost your cardio endurance and metabolism.
I ran 40 miles in the On Cloudsurfer 2 and it’s a smooth and stylish daily trainer
The On Cloudsurfer 2 is a cushioned daily trainer with a smoother, rockered ride that’s great for easy runs, and it’s also a good-looking shoe for casual use.
Run, don’t walk! Brooks Ghost Max just dropped to $89 in early Presidents’ Day sale
The Brooks Ghost Max running shoe just went on discount in the Presidents' Day sale
9 best cross training shoes 2025: tried, tested and reviewed by personal trainers
The best cross training shoes for weightlifting, CrossFit, and Hyrox, including models from Nike, Reebok, R.A.D, and NOBULL.
Does the Apple Watch work when worn on the ankle? We found out by heading out for a run. Here's why we wouldn't do it again
Spoiler alert: It’s not the best idea if you want accurate data
I thought I found the perfect cheap ski helmet headphones — but they let me down at the worst possible time
The OutdoorMaster wireless ski helmet headphones looked too good to be true... because they are.
