Club Benefits
Latest about Fitness
Short on time? This 15-minute dumbbell routine crushes your core without one sit-up
You don't need sit-ups to sculpt a strong core. Try this instead!
No, we’re not joking — your calf muscles are called the ‘second heart,' here's why
Your calf muscles are often referred to as the 'second heart' because they play a crucial role in pumping blood around the body and supporting cardiovascular health.
Forget running in the cold — hit 3,000 steps in 30 minutes with this low-impact home workout
Short on time or space? This 30-minute, low-impact walking workout lets you rack up 3,000 steps at home while still delivering an awesome cardio boost.
Ditch sit-ups and crunches — blast your abs in 10 minutes with this 4-move standing core workout
If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a dumbbell and a resistance band.
I powered around CES 2026 with some help from an ultra-lightweight exoskeleton
Exoskeletons are getting smaller, lighter, and more comfortable. And I'm here for it.
Withings Body Scan 2 warns users of high blood pressure, chronic stress, and heart conditions
The new Withings Body Scan 2 tracks 60 health markers in seconds, with a focus on longevity
Stop guessing: A massive 50-year study finally reveals when our bodies really start to age
Stop guessing: A massive 50-year study finally reveals when our bodies really start to age.
NuraLogix reveals its Longevity Mirror, which uses a 30-second selfie to predict your future health
NuraLogix's Longevity Mirror predicts your future health with a simple selfie — here’s how.
