Latest about Fitness
These are Tom's Guide Awards 2025 winners in our active life category which includes everything from smartwatches and running shoes to electric bikes and more.
The Nike Alphafly is one of the most storied super-shoes of all time, so how do you update a legend to try and stay ahead of the rest? I spoke to Nike’s VP of footwear to find out.
If you have tight ankles and limited mobility, the heel-raised stiletto squat builds lower-body strength and targets your quads more; here's how to do it.
I tried Golf VX's new Quantum tech and played the same course with it and in real life. Can tech compete with real?
Metrix is a competition that involves completing 10-minute maximum efforts for reps or distance across five stations; here's what happened when we tested it out.
The On Cloudsurfer 3 is a significant update on the previous model, introducing a new foam and a softer, more cushioned design.
We've tested the best men's running shoes to help you find a pair that'll support your training and get your next personal best.
The best women's running shoes we've tested, including designs from Nike, New Balance, Adidas, Puma, and more.
