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I’ve been running for 10 years — these are the 12 crucial products I always recommend to beginners
I’ve been running for 10 years, and these are the 12 crucial products I always recommend to beginners.
Best women’s running shoes in 2026: top picks from New Balance, Nike, Adidas and more
The best women's running shoes we've tested, including designs from Nike, New Balance, Adidas, Puma, and more.
We've spent years testing the best massage guns — these are the 3 to buy
Review We've tested the best massage guns to boost recovery and reduce muscle soreness and picked our top three choices, plus recovery alternatives if you want to try something else.
I’m a personal trainer in my 60s: This is the exact walking workout I give my senior clients
This 45-minute workout will boost your fitness.
You don't need sit-ups to sculpt strong abs, just these 4 moves and a kettlebell
You can build a strong, sculpted core without sit-ups, crunches, or planks using one kettlebell.
According to a Pilates teacher, this is the one move every beginner should learn for a strong, stable core
A qualified Pilates teacher shares an essential abs exercise for beginners.
Not squats or lunges — this is the simple Pilates exercise I use to build functional strength in my quads, hip flexors and deep core
This is the one Pilates exercise every runner should focus on
I went on a sightseeing run in London with the Oakley Meta Vanguard smart glasses — here’s 5 things I like and 2 I disliked
I ran 10K in the center of London and was able to film several of the city’s top landmarks on the Oakley Meta Vanguard glasses.
