Workouts
Latest about Workouts

Less sit-ups, more compound exercises — this one exercise sculpts and strengthens your abs and obliques
By Sam Hopes last updated
Landmine rotations strengthen your core, hips, arms and shoulders without hurting your back. Here's how to do them.

Forget running — this 10-minute at-home cardio workout got my step count and heart rate soaring
By Becks Shepherd last updated
This 10-minute cardio workout requires no equipment

Want to get fitter and stronger? Researchers say workouts should match your personality type
By Jane McGuire published
A new study shows how to make workouts enjoyable and get killer results!

I never go on a run without these earbuds — and they are on sale this Amazon Prime Day with 34% off
By Ashley Thieme published
The Soundcore AeroClip earbuds became my go-to workout buds earlier this year, and with this price cut for Amazon Prime Day, they just became even better.

Drop the dumbbells! This full-body strength workout will help you build muscle in 20 minutes — all you need is your bodyweight
By Becks Shepherd published
Add this bodyweight workout to your repertoire

Forget walking workouts — I tried side-stepping for a week, and it strengthened my glutes and improved my balance
By John Carroll published
Here's how to do it, and the benefits

Over 60? This 30-minute standing wall Pilates workout will boost your full-body strength, balance, and coordination
By Becks Shepherd published
All you need is a wall for a serious workout

I tried this ‘tiny weights big burn’ 30-minute workout to sculpt strong arms — and I’m hooked
By Jane McGuire published
Here's how to do it.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!