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Stop doing 100s of sit-ups: I'm a personal trainer, and I use 'shoot-throughs' to build strong abs and obliques instead
Here’s everything you need to know about the lateral shoot-through and its benefits.
4 sleep experts share how they fall asleep fast and skip waking up at 3 a.m. in hot weather — 4 steps to take tonight
Scorching night ahead? Sleep specialists share the 5 simple things they do to fall asleep fast and skip 3 a.m. wake-ups during a heatwave — and the 3 habits sabotaging your rest.
What these 5 new iOS 27 Apple CarPlay features mean for your car
Learn about the new Apple CarPlay features in iOS 27.
Control your Apple TV like a pro with these 5 hidden remote features
Your Apple TV remote has hidden powers that make everyday tasks faster. Here are the five most useful ones.
How to watch The U.S. Open 2026: live stream major golf online, TV channels, schedule, tee times, Clark in control
Here's how to watch US Open 2026 live streams from anywhere, with the world's best golfers taking on a tough course at Shinnecock Hills.
I used to find my iPhone's Shortcuts app intimidating — then iOS 27 changed everything
With iOS 27, you can get Apple Intelligence to design custom shortcuts — here's how.
5 signs your plant needs a bigger pot right now
Learn the most common houseplant care mistakes and simple fixes that keep plants thriving.
The hidden part of your kitchen harbouring bacteria — and how to clean it for good
Expert tips for eliminating bacteria and mold from the hidden hygiene trap in your kitchen.
