Latest about Sleep Problems
Sleep walking could be why you're tired all the time — doctor shares 5 common causes and how to stop
From stress to sleep disorders, a sleep doctor breaks down why you're sleep walking at night and how to stop
What is central sleep apnea and how can you tell if you have it?
A sleep scientist and a sleep medicine and pulmonary medicine specialist explain what central sleep apnea is, common symptoms and how to treat it
Blowing into a conch could be new, accessible treatment for sleep apnea, says research
New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you.
Is anxiety behind your sleep talking? A neuroscientist shares common causes and how to stop
We asked the experts what sleep talking is, why it happens and how to stop it
Waking with a headache? You might be grinding your teeth in your sleep, says expert
We ask the experts why we grind our teeth in the night, the common symptoms of bruxism and how to stop.
"Don't ignore them" — common causes of night sweats and how to stop them, according to an expert
Hormones aren’t the sole culprit behind night sweats. Here, a sleep physician shares other unsuspecting causes—plus worthy solutions.
67% of us experience parasomnias — expert shares 5 most common types and why they happen
From sleep paralysis to night terrors — expert shares common causes of parasomnias and their treatments
90% of women who have sleep apnea don't know it — here’s what to look out for
It’s normally associated with loud snoring, but sleep apnea in women can present quite differently.
