James is Tom’s Guide’s Managing Editor, Buying Guides, overseeing the site's buying advice, from tech products like smartwatches, fitness trackers and phones, through to home essentials like washing machines, garden accessories and smart home devices.
At his first job at as a sales assistant in a department store, James learned how important it is to help people make purchasing decisions that are right for their needs, initially advising people on the different styles of fountain pens to give as gifts, before moving to the electrical department to help customers choose a new fridge, washing machine, cooker, or small appliance.
This skill stayed with him as he developed a career in journalism as a freelance technology writer and, later, as Buying Guide Editor for MakeUseOf, where his interest in fitness combined with his commitment to impartial buying advice.
James is an advocate for sustainability and reparability, and focuses his reviews and advice through that lens to offer objective insights as to whether a specific product or service will be right for your needs, and if it is actually good value for money and designed to last.
Before joining the team at Tom’s Guide, James was the Fitness Editor at Fit&Well, where he covered beginner-friendly exercise routines, affordable ways to boost your wellbeing, and reviewed weights, rowing machines, and workout headphones.
He was previously Tom's Guide's Fitness Editor, covering strength training workouts, cardio exercise, and accessible ways to improve your health and wellbeing. His interest in fitness started over 10 years ago after being diagnosed with a chronic illness.
To help manage the symptoms, he began focusing on strengthening his core, taking regular walks around the city, and practicing meditation. He also invested in fitness trackers, home workout equipment, and yoga mats to find accessible ways to train without the gym.
He believes that exercise should be something you enjoy doing, so appreciates the challenge of finding ways to incorporate it into everyday life through short muscle-building sessions, regular meditation, and early morning walks.
James’ work has appeared in Live Science, Happiness, and consumer technology sites like MakeUseOf, Lifewire, and Blocks Decoded. He has reviewed headphones, fitness trackers, and smartwatches, covered events like the Consumer Electronics Show (CES), IFA, and Black Hat Europe, and was named Muck Rack’s Featured Journalist in February 2021.
He was a regular contributor to the Really Useful Podcast and a co-host for the Blocks Decoded podcast, and spent five years as a Listening Volunteer for the UK-based mental health charity Samaritans. Outside of work, you’ll find him out on long dog walks, listening to podcasts, and excitedly checking out each week's New Music Friday releases.
Latest articles by James Frew

By James Frew Published
Stanley's travel mugs have a problem — the lids can fall off while in use and spill hot drinks on you. Here's how to check if yours is affected and get free a replacement.

By Jane McGuire Last updated
If you want to lose weight sustainably this year, you don't have to cut anything out with these 3 easy to follow tips.

By James Frew Last updated
The new Samsung Galaxy Fit3 fitness tracker is on the way for under $60 with a fully waterproof design, 13-day battery life and smartwatch features.

By James Frew Last updated
One big change turned out to be quite an easy one

By James Frew Last updated
This short routine designed by the trainers at Chris Hemsworth's workout app moves your whole body, engages your core, and raises your heart rate for muscle-building, fat-burning results.

By James Frew Published
You don't need weights or any other equipment for this short routine, designed to strengthen your core, improve your posture, and boost your balance.

By James Frew Last updated
Music makes me motivated to work out — but does the science back this up? And how can you use it to your advantage?

By James Frew Published
The Apple Watch is no longer the world's most popular wearable, according to a new IDC report. So who took its place?

By James Frew Last updated
This short workout designed by the trainers at workout app WithU works your whole body, strengthens your core and boosts your metabolism in just 20 minutes.

By James Frew Last updated
This short routine from an Alo Moves trainer works muscles all over your body, strengthens your core, and raises your heart rate with just a pair of dumbbells, a resistance band and 25 minutes.

By James Frew Published
Peloton's new strength training app is available right now, but does it actually make sense for it to have another app?

By James Frew Last updated
Don't miss out on a new Apple Watch 10, SE or Ultra at a big discount with these Cyber Monday Apple Watch deals while the sales last.

By James Frew Last updated
Don't miss out on a new Apple Watch 10, SE or Ultra at a big discount with these Black Friday Apple Watch deals while the sales last.

By James Frew Published
You can pick up Samsung's latest watch for half price with this impressive trade in deal on Apple, Garmin, and Fitbit wearables.

By Alix Blackburn Published
What’s the scariest movie scene of all time? Our writers share a scene that scared them the most.

By James Frew Last updated
This short kettlebell workout is designed to build muscle all over, engage your core, and develop your mind-muscle connection with a single weight in just 28 minutes.

By James Frew Published
The TicWatch Atlas is a more affordable alternative to Garmin, Samsung and Apple's adventure watches with fall detection and onboard GPS, and unique features like heat maps for certain sports.

By James Frew Last updated
The new Alo Moves XR allows you practice yoga in mixed and virtual reality, so I picked up my headset and tried a 10-minute class. Here's how I got on.

By Dan Bracaglia Last updated
Google is shuttering Fitbit.com and ending the popular Versa and Sense smartwatch lines. Here's what you need to know about Fitbit's future.

By James Frew Last updated
You can buy the Oura Ring 4 right now and it comes with a new design, better battery life, and improved accuracy.

By Kate Kozuch Last updated
Here's everything we know about watchOS 11, the latest wearable software update that will bring new features to Apple Watch.

By James Frew Published
The newly announced Apple Watch 10 will be getting some impressive new health features, but not until Apple gets clearance from the FDA.

By James Frew Last updated
This short routine is designed to target your triceps to aid everyday pushing movements and develop upper body strength with just a pair of dumbbells.
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