Feature This dumbbell shoulder workout builds shoulder strength and muscle in 10-minutes — here’s how
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The 30-day kettlebell challenge workout takes just 10 minutes a day using two exercises. Our fitness writer put it to the test.
This intense 15-minute fat burning workout will torch calories. But what exactly does this quick workout from YouTube fitness guru Oliver Sjostrom involve?
Feature Celeb PT to stars including Victoria Beckham shares her leg workout and it only takes 5 minutes