Lee Bell

This fitness writer swapped his Apple Watch for the Galaxy Watch 7

A round-up of this outdoor writer's top picks when it comes to portable power packs

Spring is right around the corner and to get your yard ready you'll want to make sure you prune these 7 plants first.

Paint colors are more than just aesthetics, they can also set the stage for your moods and if you're feeling blue.

Whether it’s as a living plant or a strong wood material, there are endless use cases for bamboo around the home.

Switch biceps curls for these full-body compound exercises recommended by a personal trainer to build bigger arms and muscle all over.

Uphill walking vs running — which burns more calories and which is better for your body?

Worried about mold in your home? Find out what the experts have to say about the dangers involved.

Should you do cardio before or after lifting weights? Here's what the expert has to say

If you want to help your yard flourish come springtime, be sure to do these tasks

Here's what 30 minutes of swimming does to your body, the benefits and how many calories you'll burn

Forget crunches — 5 exercises that target the lower abs and how to do them, according to an expert

What swimming stroke burns the most calories and which is best for building fitness? Here's everything you need to know

5 bodyweight moves for huge arms - here's how to grow your triceps and biceps without having to invest in expensive fitness equipment or gym memberships

Find out what a Zercher squat is, how you do one, and what happened when our fitness writer did them every day for a week.

We speak to green-fingered experts to uncover the best greenery for windy outdoor spaces.

What is a loaded hollow hold, how do you do one, and what happens to your abs if you do one every day for a week? We found out.