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Asics just launched its lightest racing shoe yet — here’s what you need to know about the Metaspeed Ray
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Jennifer Aniston’s personal trainer shares this 10-minute, equipment-free core workout to build stronger abs
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Best Apple Watch deals in May 2025
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New study reveals there is a 'right side' of the bed if you want to get better sleep and feel happier
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New study reveals that getting stronger requires less sets than you think
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Can you lose fat and build muscle at the same time? Experts weigh in
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I ran 50 miles in the Puma Fast-R Nitro Elite 3 and it’s one of the best racing shoes I’ve ever tested
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Asics just launched its lightest racing shoe yet — here’s what you need to know about the Metaspeed Ray
-
Jennifer Aniston’s personal trainer shares this 10-minute, equipment-free core workout to build stronger abs
-
New study reveals that getting stronger requires less sets than you think
-
Can you lose fat and build muscle at the same time? Experts weigh in
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I ran 50 miles in the Puma Fast-R Nitro Elite 3 and it’s one of the best racing shoes I’ve ever tested
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I’m a personal trainer — these are the 4 oblique exercises I do to build a stronger core
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Huge North Face spring sale live from $21 — 11 outdoor apparel deals I'd shop now
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Forget the treadmill — I took 3,000 steps from home with this 20-minute walking workout
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You can build a stronger core and upper body with just a set of dumbbells — here’s how a personal trainer would do it
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New study reveals there is a 'right side' of the bed if you want to get better sleep and feel happier
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World Sleep Society officially backs sleep trackers — but it comes with a warning
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The days are getting lighter and longer — here's how an early evening stroll can help you get more deep sleep
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Can't sleep for more than 6 hours? Experts share 3 common reasons why — plus tips to sleep through the night
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What is sleep meditation and does it work?
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I'm running my first marathon on Sunday — here's the best sleep advice a doctor gave me during training
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Struggling to fall asleep fast? Your exercise routine may be to blame, says new sleep study
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Hatch has launched a limited edition sunrise alarm clock — just in time for Mother's Day
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I swear by this quick way to fall asleep fast — and all you need is a pen and paper
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Best Apple Watch deals in May 2025
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Is Apple playing the waiting game? Smartwatches still lack key health feature
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Garmin may be adding huge LTE upgrade to the Fenix 8 smartwatch — here's what we know so far
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I ran a marathon with the Apple Watch Ultra 2 vs. Garmin Fenix 8 — here’s the winner
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Galaxy Watch 8 Classic tipped in new listing — will the iconic rotating bezel return?
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The Apple Watch turns 10 — 5 reasons the OG smartwatch is still my favorite
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I’ve run 14 marathons — here’s how I set up my Garmin watch to help me pace them
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Best smartwatch tested and rated: 2025 top picks
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Motorola has a new smartwatch — and it looks a whole lot like an Apple Watch
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