Latest about Wellness
‘Do this every morning to feel 10 years younger,’ says a mobility coach — and no, it’s not stretching
Increase mobility in your joints and stretch out sore spots with this 10-minute mobility routine to make you feel 10 years younger.
Columbia’s holiday sale is knocking up to 50% off winter essentials — here are my top 11 picks
Columbia is hosting a huge sale with up to 50% off. Shop my favorite deals on fleeces, jackets, vests and more.
My favorite running shoe of 2025 just got an upgrade for winter — meet the Adidas Adizero Evo SL ATR
The Adidas Adizero Evo SL is the best all-around running shoe I’ve tested this year, and the ATR version adds a water-repellent upper and better grip for runs in wet and slushy conditions.
These Apple Watch deals are still incredible after Black Friday: All the best sales I’d shop starting from $129
Apple Watch deals are available from $129 after Black Friday — but act fast, they could disappear soon!
Cyber Week running shoe deals from $49 — 11 discounts I'd snag now on Hoka, New Balance, Nike, Asics, Saucony and more
Hoka, New Balance, Nike and more are slashing prices on running shoes ahead of the holidays — these are the deals I’d recommend buying.
I’ve tested the Garmin Fenix 8 Pro MicroLED vs AMOLED — should you upgrade to MicroLED?
The Garmin Fenix 8 Pro is the world’s first MicroLED smartwatch, but in my testing, the AMOLED model was almost as impressive, and substantially cheaper.
I’m an avid hiker — and my favorite waterproof jacket of 2025 is on sale with 25% off right now
If you’re after serious waterproofing that still fits and flatters, the Rab Firewall Mountain Waterproof Jacket is worth your attention, especially when it's 25% off at REI right now.
Last chance! Therabody is taking up to 50% off our favorite gear for self-care
Therabody is taking up to 50% off its massage guns, recovery gear, and beauty equipment. Here's what I'd buy in their extended Cyber Week sale.
Forget dark showering — this relaxing alternative helps me fall asleep fast
Dark showering is the latest trend for better sleep — but my easy, relaxing alternative works just as well.
The new Brooks Glycerin Flex is a gamechanger for cushioned running shoes — I ran a 10K in the new 'flexible' sneaker
The Brooks Glycerin Flex aims to create a minimalistic, flexible feel while still delivering comfort on the run, and it’s different to most cushioned running shoes out there.
