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Oura Ring 4 is the 'new gold standard for smart rings' — and it just crashed to lowest price ever for Black Friday

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Save $100 on the best smart ring for Black Friday

Oura Ring 4
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We've tested a ton of fitness trackers at Tom's Guide, and the Oura Ring 4 is the best smart ring yet. It gives you a slim and sleek alternative to bulky smartwatches, letting you track your sleep, exercise, recovery and more from your finger. Thanks to Black Friday deals, you can scoop up one for a heck of a discount.

Right now you can grab the silver and black versions of the Oura Ring 4 for just $249 on Amazon. That's $100 off and the lowest price ever for this smart ring. Here's what we like about this wearable and why this deal is totally worth it.

Oura Ring 4
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Oura Ring 4: was $349 now $249 at Amazon

The Oura Ring 4 remains one of the most advanced sleep-tracking wearables you can buy. When it comes to sleep, it records heart rate variability, sleep stages, sleep latency, time in bed and time actually asleep with impressive accuracy. Aside from our all-important sleep, it also monitors daytime heart rate, activity levels, recovery, temperature trends, stress patterns and cycle insights for people who track their period.

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In our Oura Ring 4 review we called it the "new gold standard for smart rings." And based on our testing, this is hands-down the best smart ring for fitness tracking. You get a comfortable fit, discreet functionality, nearly a week of battery life and a comprehensive Oura app experience. Here's a quick cheat sheet.

  • What is the Oura Ring 4? The Oura Ring 4 is a smart ring packed with small health-tracking sensors and an accelerometer. It can count steps, read your heart rate, track your sleep, predict your cycle, gauge your stress, and offer actionable insights based on your body's readiness and resilience.
  • Who is the Oura Ring 4 for? The Oura Ring 4 is for people who want to be better informed about their health and wellness, but don't necessarily want to wear a traditional smartwatch or activity band. It's screen-free and discreet.
  • What is the difference between Oura Ring 3 and 4? The Oura Ring 4 is different than the Oura Ring 3 because it has an all-titanium design, recessed sensors, more size options, and an extra full day of battery life. The Oura Ring 4 is up to 120% more accurate in certain respects than the Oura Ring 3 as well.
  • Is there a subscription fee for the Oura app? Yes, the Oura membership costs $5.99 / £5.99 per month or $72 / £72 per year.

The Oura Ring 4 is a great alternative to a smartwatch or traditional fitness tracker like a Fitbit. Although the monthly membership fee may deter some, the ever-growing collection of health and wellness features more than proves its worth.

One of the things our fitness writer Jessica Downey loves most about the Oura Ring 4 is how non-invasive it is. Weighing just 3.3 to 5.2 grams depending on the size, it fits comfortably and unobtrusively, and the app is clear, intuitive, and easy to check at a glance. You just slip it on and go about your day while it quietly tracks everything in the background.

She also likes the thoughtful hormonal-health features that many wearables lack.

Overall, this is a killer deal on the Oura Ring 4 and I would grab this Black Friday deal before it's gone.

For more discounts, check out our Amazon Black Friday deals live blog.

Shop today's best Black Friday deals

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Mark Spoonauer
Mark Spoonauer

Mark Spoonauer is the global editor in chief of Tom's Guide and has covered technology for over 20 years. In addition to overseeing the direction of Tom's Guide, Mark specializes in covering all things mobile, having reviewed dozens of smartphones and other gadgets. He has spoken at key industry events and appears regularly on TV to discuss the latest trends, including Cheddar, Fox Business and other outlets. Mark was previously editor in chief of Laptop Mag, and his work has appeared in Wired, Popular Science and Inc. Follow him on Twitter at @mspoonauer.

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