Skip to main content

The best workout headphones in 2022

Included in this guide:

Best workout headphones
(Image credit: Beats)

You’ll want the best workout headphones in your ears when you hit the gym — everyone knows the motivational benefits of listening to music while you exercise, but these headphones and earbuds possess design traits or features that make them particularly well-suited to keeping fit.

For example, all of the best wireless earbuds sound great, but few have such a strong fit in your ears that you can run, jump, squat and crunch without working them loose. The headphones on this list, which we’ve tested ourselves in full, are much more resistant to falling out, even if they weren’t designed for exercise specifically. Expect to see water resistance and sweatproof too, as you read through our top picks of the best workout headphones.

What are the best workout headphones?

Based on our testing, our pick of the best workout headphones is the Jabra Elite Active 75t. It provides amazing comfort and outperforms most competitors in several key categories, including battery life, durability, sound, and special features. 

The recently launched Beats Fit Pro comes in a close second, packaging most of the AirPods Pro’s features into an updated, yet familiar design. Improvements to audio quality are welcomed, backed by a new proprietary transducer that balances sound, while maintaining a bass-forward presence. Additions like Spatial Audio are huge for exercisers that want more immersive sound during workouts. Most importantly, the integrated wingtips are clutch for keeping the buds locked in on commutes or runs.

Budget-conscious exercisers who want quality performance at a low cost should check out the Amazfit PowerBuds Pro, a model that somehow manages to cram a heart rate sensor and tons of other features into a relatively affordable ($149) set of wireless earbuds. The lower-priced Amazfit Powerbuds is another solid option if you’re looking for similar features at a lower price.

iPhone owners should check out the Beats Powerbeats Pro, which is an excellent sporty alternative to the AirPods Pro, another model that can serve well for iOS users.

The best workout headphones you can buy today

The Editor's Choice Jabra Elite Active 75t held in hand

(Image credit: Regan Coule/Tom's Guide)

1. Jabra Elite Active 75t

The best totally wireless workout earbuds

Specifications
Size and Weight: 0.8 x 0.7 x 0.6 inches, 0.2 ounces (per bud)
Battery Life (Rated): 7.5 hours; 28 hours (with charging case)
Bluetooth Range: 30 feet (9 meters)
Water Resistant: Yes
Reasons to buy
+Doesn't budge during runs+In-app audio customization+Active and passive noise cancellation
Reasons to avoid
-Can be extremely loud at max volume

An all-around performer that hits every mark, the Elite Active 75t currently stands as the best workout headphones. Jabra somehow managed to scale down the design, while increasing battery life (7.5 hours per charge, 28 hours with charging case) and the IPX rating (IP57), making these buds waterproof, dust- and sweat-resistant. Jabra also sells the buds in a variety of striking colorways, including Copper Black, Grey, Mint, Navy, Sienna, and Titanium Black.

Even with its smaller form, the Elite Active 75t affords great comfort and on-ear stability. Seriously, the buds didn't move at all while we were working out. You’ll also enjoy the same vibrant audio associated with the Elite series, only this time the bass has been fine-tuned to achieve full, detailed sound. You can further customize the audio through Jabra's app, and there's also active noise cancellation to block out ambient noise when exercising in rowdy environments.

See our full Jabra Elite Active 75t review.

The Beats Fit Pro propped atop its charging case

(Image credit: Regan Coule/Future)

2. Beats Fit Pro

The best noise-cancelling wireless sport earbuds

Specifications
Size and Weight: 0.75 x 1.18 x 0.94 inches, 0.2 ounces
Battery Life (Rated): 6 hours (ANC on), 7 hours (ANC Off), 27 hours (ANC on with charging case), 30 hours (ANC off with charging case)
Bluetooth Range: 40 feet (12 meters)
Water Resistant: Yes
Reasons to buy
+Dynamic soundstage with spatial audio support+Strong ANC and Transparency Modes+Comfy, secure design+Has most of the AirPods Pro’s features
Reasons to avoid
-Android app offers very few extras-Eartip Fit Test could be better

We wondered what Beats would do for an encore after releasing two critically acclaimed true wireless models in the Powerbeats Pro and Studio Buds. The answer: launch its best workout headphones to date. Enter the Fit Pro.

This sporty variation of the Studio Buds maintains the Beats aesthetic with a clean, water-resistant design, and welcomes much of the same functionality found on the AirPods Pro. You get strong active noise cancellation and Spatial Audio to enjoy 3D-like sound when vibing out to compatible tracks on Apple Music. Adding wingtips was a simple and effective upgrade that benefits exercisers, producing a secure fit that won’t have the buds falling out when running or performing floor exercises. Battery life is also respectable at 6 hours with ANC on.

As with all Apple products, iOS users gain access to more functionality since the Fit Pro runs on the proprietary H1 chip. We also found the Eartip Fit Test to be inaccurate at times, but the universal wingtips and multiple tips complement all ear sizes.

Read our full Beats Fit Pro review.

Our reviewer holding the Amazfit PowerBuds Pro charging case in hand

(Image credit: Regan Coule/Future)

3. Amazfit Powerbuds Pro

Wireless workout headphones loaded with fitness features

Specifications
Size and Weight: 1.3 x 0.7 x 0.9 inches, 0.2 ounces
Battery Life (Rated): 5.5 hours (ANC on), 9 hours (ANC off), 19 hours (with charging case and ANC on), 30 hours (with charging case and ANC off)
Bluetooth Range: 30 feet (9 meters)
Water Resistant: Yes
Reasons to buy
+Versatile sound +Adaptive noise cancellation+Doubles as a fitness tracker+Stacked with features
Reasons to avoid
-Loose fit-Not all tracking is accurate

While the original Powerbuds are a fantastic offering for budget-conscious exercisers who want wireless earbuds with smart fitness features, the Powerbuds Pro is a more enticing upgrade that throws adaptive noise cancellation into the mix. Four modes are available – Adaptive, Travel, Workout, and Indoor – each one effective enough to minimize distractions at the gym or outdoors. Sound is bass-rich to energize your workouts, though you can personalize it in the companion app by selecting from 10 different presets. However, you’ll want these buds for their extra features, many of which come in handy for exercising such as built-in heart rate monitoring, Cervical Protection for analyzing and calibrating posture, and Motion Beat to automaticaly raise bass for a livelier presence.

You’ll want to be mindful of the activity tracking recorded by the buds since not all performance stats are as accurate as what the Apple Watch or Fitbit delivers. Furthermore, be sure to adjust the buds before use since the tips have a tendency of being loose.

Read our full Amazfit Power Buds Pro review.

The Beats Powerbeats Pro sitting next to an Apple Watch

(Image credit: Future)

4. Beats Powerbeats Pro

The best workout headphones for iOS users

Specifications
Size and Weight: 2.2 x 2.2 inches, 0.7 ounces
Battery Life (Rated): 9 hours, 24 hours (with charging case)
Bluetooth Range: 100 feet (30 meters)
Water Resistant: Yes
Reasons to buy
+Seamless integration with Apple devices+Lengthy battery life+Well-balanced sound+Comfortable, stable fit for running
Reasons to avoid
-Bulky charging case

The Beats Powerbeats Pro is the closest thing to sporty AirPods that you’re going to get from Apple, at least for the time being. Many series hallmarks remain intact, including the secure ear-hook design, energetic sound, which is more balanced this time around, and the signature B logo that doubles as a multifunctional button. Speaking of buttons, this was one of the first models in the category to introduce on-board volume controls via rockers atop each bud. You’re also receiving some of the same performance perks as the AirPods Pro, thanks to the H1 chip, which gives you 50% more talk time, audio sharing capabilities with other Apple/Beats headphones, “Hey Siri” wake-word activation, and much more. IPX4 certification for water resistance comes part of the package as well. 

If there’s any real complaint, it is the large and heavy charging case. Will it completely throw you off track or weigh you down during 5K runs? No. Is it uncomfortable to carry around? Oftentimes yes.

Read our full Beats Powerbeats Pro review.

The AirPods Pro displayed on a bed of wood chips

(Image credit: Regan Coule/Tom's Guide)

5. AirPods Pro

The only true workout-friendly AirPods

Specifications
Size and Weight: 2.4 x 1.7 x 0.9 inches, 0.2 ounces (per bud)
Batttery Life (Rated): 4.5 hours; 24 hours (with charging case)
Bluetooth Range: 30 feet (9 meters)
Water Resistant: Yes
Reasons to buy
+Modern, functional design+Great active noise cancelling+Comfortable semi-custom fit
Reasons to avoid
-Battery life could be longer

The AirPods Pro is one of the best workout headphones, especially if you own an iPhone. The sweat and water resistance adds an extra layer of protection that the regular AirPdos lack. The included ear tips also make a big difference for comfort and sound quality, maintaining a secure, relaxed fit and improving clarity by sealing out ambient noise. 

Speaking of which, the AirPods Pro welcomes active noise cancellation to the party, and it’s very good. You’ll be able to silence external sounds around you, whether in the gym or on neighborhood speed-walks. There is even a Transparency Mode for outdoor runners to hear their surroundings more clearly without pausing their music. The enhanced controls, hands-free “Siri” feature, and cool updates like Spatial Audio to enjoy theatrical-like audio when binging Netflix shows on the Peloton also make this one of the best workout headphones for iOS devices.

See our full AirPods Pro review.

The Jaybird Tarah Pro hanging around our reviewer's neck

(Image credit: Jaybird)

6. Jaybird Tarah Pro

Best workout headphones with wires

Specifications
Size and Weight: 0.8 x 0.9 x 0.8 inches, 0.7 ounces
Battery Life (Rated): 14 hours
Bluetooth Range: 33 feet (10 meters)
Water Resistant: Yes
Reasons to buy
+Personalized audio profile+High-level comfort+Intuitive power management+Notable battery life
Reasons to avoid
-No transparency mode-Can only pair to one device at a time

Unlike other fully wireless earbuds on this list, the two buds of the Tarah Pro are connected by a wire, which helps them achieve their excellent endurance numbers. Better yet: Jaybird put an accelerometer in the headset, so the Tarah Pro will power down when you haven't moved in 15 minutes, which helps extend battery life further.

We especially liked that the cord was fabric-covered, which made them more comfortable while working out. The Tarah Pros are IPX7-rated, so they're resistant to sweat. Music sounded great out of the box, and a customized audio profile setting in the Jaybird app fine-tunes the sound, so it's perfectly tailored to your ears. 

Read our full Jaybird Tarah Pro review.

The Samsung Galaxy Buds Pro displayed in all colors

(Image credit: Samsung)

7. Samsung Galaxy Buds Pro

The best Samsung headphones for working out

Specifications
Size and weight: 0.8 x 0.7 x 0.8 inches, 0.2 ounces (per bud)
Battery Life (Rated): 5 hours (ANC on), 8 hours (ANC off), 18 hours (with charging case and ANC on), 28 hours (with charging case and ANC off)
Bluetooth Range: 30 feet (9 meters)
Water Resistant: Yes
Reasons to buy
+Improved design+Full waterproofing+High call quality
Reasons to avoid
-Need Galaxy phone for some features-AirPods Pro has better ANC

The Galaxy Buds Pro are the first in Samsung’s wireless earbud series to be attain an IPX7 rating for waterproofing. That’s a major upgrade on the IPX2 rating of the Samsung Galaxy Buds Live, as it effectively guarantees complete protection from water and sweat. As such, this newer pair of buds is much better suited to fitness.

The high price is justified further by high audio quality, adjustable ANC with a transparency mode and, crucially, a secure fit. This is another major point of improvement on the Galaxy Buds Live, which fell out too easily. Anyone who owns a Samsung Galaxy S21 smartphone can also use the 360 Audio surround sound feature, too.

See our full Samsung Galaxy Buds Pro review.

The Amazfit Powerbuds connected to the companion app

(Image credit: Regan Coule/Tom's Guide)

8. Amazfit Powerbuds

Smart, cheap workout earbuds with tons of functionality

Specifications
Weight and Size: 3.2 x 2 x 1.2 inches, 0.2 ounces (per bud)
Battery Life (Rated): 8 hours, 24 hours (with charging case)
Bluetooth Range: 30 feet (9 meters)
Water Resistant: Yes
Reasons to buy
+Bass-forward sound with adjustable EQ+Long battery life+Heart rate monitoring
Reasons to avoid
-Bulky and stick out-Amazfit app has limited support

To call the Amazfit Powerbuds an impressive product would be an understatement. It’s remarkable to see the amount of functionality jammed into these buds, especially for under $100. They have a PPG heart rate sensor that collects biometric data, which can be saved on the companion app. Speaking of which, the Zepp app has a lot of activity tracking fields (e.g. calories burned, BMI, step count) and personalized settings, from a customizable EQ with multiple presets to workout modes. Then there’s the generous playtime (8 hours) you get on a full charge, along with impactful bass response to keep adrenaline levels high.

Comfort may be an issue with some users, as the buds are on the bulky side, and the sensor, which nestles against the ear for a stabilized fit, presses against the skin. It also would have also been nice if the app worked with other popular running apps; Strava and Relive seem to be the only ones compatible right now. Still, it’s impossible to overlook the level of performance you’re given for such a low price.

The Bose Sport Earbuds placed on a Yoga mat

(Image credit: Regan Coule/Tom's Guide)

9. Bose Sport Earbuds

Bose's best workout earbuds

Specifications
Size and Weight: 0.74 x 1.05 x 0.83 inches, 0.24 ounces (per bud)
Battery Life (Rated): 5 hours, 15 hours (with charging case)
Bluetooth Range: 30 feet (9 meters)
Water Resistant: Yes
Reasons to buy
+Bright, balanced sound+Secure, personalized fit+Bluetooth 5.1
Reasons to avoid
-Battery life lower than competition-No EQ or Transparency Mode

The Bose Sport Earbuds is a more workout-friendly version of the popular QuietComfort Earbuds, minus the listening modes and massive design. It's lighter and smaller, features with IPX4 water resistance and comes with a variety of ear-tips to accommodate different ear shapes.

The low end has been toned down from the SoundSport Free, which can be a positive or negative, depending on your sonic preference. However, music lovers will appreciate the punchy bass and nice detail these buds deliver. Connectivity is also a highlight with Bluetooth 5.1 at the forefront; pairing is seamless, and wireless range is higher than advertised (est. 40 feet).

Fitness fanatics looking to use the Sport Earbuds daily will just need to keep their eyes on the battery levels since the buds and charging case do not hold the longest playtimes.

Read our full Bose Sport Earbuds review.

The Beats Powerbeats 4 and carrying pouch

(Image credit: Regan Coule/Tom's Guide)

10. Beats Powerbeats 4

Reasonably affordable, high-performance workout headphones

Specifications
Size and Weight: 2.2 inches tall, 0.9 ounces
Battery Life (Rated): 15 hours
Bluetooth Range: 100 feet (9 meters)
Water Resistant: Yes
Reasons to buy
+Highly secure fit+Impressive sound and call quality+Best battery life 
Reasons to avoid
-Interfering wire-Feel uncomfortable after a while

The Powerbeats 4 is similar to the more expensive Powerbeats Pro, minus one or two features, different colors, and the true wireless design. Does that make it inferior? Not at all. It still, for instance, makes the most of the H1 processor to give iPhone users terrific wireless performance across the board. Connectivity is instant with all major Apple products, and the Beats app makes it easier to pair the earphones with Android devices, too.

But what really makes the Powerbeats 4 a superior upgrade from the Powerbeats 3 are the sturdier aesthetics and improved sound and call quality. The latter is to be expected since Beats uses the same drivers and beamforming mics as the Powerbeats Pro. Comfort could be a little better and the wire becomes annoying after a while, but all is forgiven when considering the low price of entry.

See our full Beats Powerbeats 4 review.

The Jabra Elite Active 65t propped up against a book

(Image credit: Future)

11. Jabra Elite Active 65t

Wireless workout earbuds with amazing performance

Specifications
Size and Weight: 1.2. x 1.1 x 0.9 x inches, 0.2 ounces (per bud)
Battery Life (Rated): 5 hours, 15 hours (with charging case)
Bluetooth Range: 33 feet (10 meters)
Water Resistant: Yes
Reasons to buy
+Superb sound+15-hour battery life+Accelerometer for run tracking
Reasons to avoid
-Charging case difficult to open-HearThrough can't be disabled while tracking runs

The Jabra Elite Active 65t blends advanced features and superb sound into a compact, water-resistant package. Granted. it’s an older model, but it still performs well in all major categories. We found that the buds stayed in place even during the most strenuous exercises and hold up well against sweat to prevent slippage. We also appreciate how Jabra managed to stuff an accelerometer inside the buds for run tracking, meaning the Elite Active 65t can double as an activity tracker.

The fact its sound just as good as its successor, the Elite 75t Active, also speaks to its quality. You get access to the Jabra Sound+ app to customize audio and enable different modes like HearThrough for ambient listening. With an excellent fit and 15-hour battery life, you’re getting superior performance at excellent value.

See our full Jabra Elite Active 65t review.

The Sony WF-SP800N resting on a marble surface

(Image credit: Regan Coule/Tom's Guide)

12. Sony WF-SP800N

Versatile workout buds with noise cancelation

Specifications
Size and Weight: 0.8 x 0.7 x 0.6 inches, 0.33 ounces (per bud)
Battery Life (Rated): 9 hours, 18 hours (with charging case)
Bluetooth Range: 40 feet (12 meters)
Water Resistant: Yes
Reasons to buy
+Deep, customizable sound+Some of the best battery life in its class+IP55 water-resistant+Tons of features via Sony Headphones app
Reasons to avoid
-Underwhelming noise reduction-Call quality not as good as other Jabra model

It’s taken Sony several attempts to create a noteworthy pair of sport noise-cancelling wireless earbuds, but the WF-SP800N is a huge step in the right direction. This durable, water-resistant model carries over Sony’s popular bass-forward profile to deliver lively audio, which can be personalized through the Sony Headphones Connect app by tweaking the frequency levels via built-in EQ or selecting from nine different presets that lend themselves well to specific genres. Battery life is second to the Samsung Galaxy Buds Plus at 9 hours on a single charge, which holds up strong with noise cancelling on.

Speaking of ANC, the earbuds do a much better job of minimizing ambient noise than its predecessor, though the lack of Sony’s QN1e processor doesn’t provide it the powerful noise reduction or high-res audio performance found on the WF-1000xM3. It’s still serviceable for those who want to enjoy distraction-free workouts at the gym. Also, keep in mind that the digital assistant and pairing can act finicky at times.

 See our full Sony WF-SP800N review.

How to choose the best workout headphones for you

The best workout headphones offer some form of water or sweat-resistant protection. Some might say they can withstand water and sweat, and some are IP-certified. If you want the best protection, look for headphones with at least an IPX4 rating. IPX7 denotes full waterproofing, including against shallow submersion.

You'll also want to look at the design of the headphones and consider how you want to wear them while working out. They should not only be easy to wear, but also stay on your head without the need for constant readjustment. For earbuds, look at how many ear inserts and wings the pair comes with, to give you the best fit option. Some people may prefer over-ear or on-ear headphones because they tend to do a better job of blocking noise, but earbuds are often preferable for their secure fit and lightweight portability.

For headphones with cables, make sure to check for an inline remote, which will let you easily control your music without pulling out your smartphone. Completely wireless fitness earbuds allow you to control your music with physical buttons or tap gestures on the earpiece rather than a remote. Some headphones are device-specific; make sure you get a pair that's fully compatible with Android and iOS. 

For wireless workout headphones, make sure they have the endurance you need. Some people need headphones with only 6 to 8 hours of battery life to last through a week of workouts, while others might want a device with extended longevity to get through long runs, bike rides, and hikes.

How we test the best workout headphones

We've tested all the headphones in this list to see how they stand up to vigorous workouts, evaluating both how securely they fit during exercises and how well they handle ambient sound (e.g. noise at the gym, oncoming traffic). Our reviewers also test every feature for app-enabled headphones, along with ease of setup.

During the testing phase, each pair of headphones is worn for 2 hours at a time throughout the course of a week. On occasion, we’ll perform further testing when comparing top-rated and popular models for our Face-Off features.

To determine sound quality, we listen to many tracks across multiple music genres, including hip-hop, rock, jazz, classical, and electronic, while evaluating volume, clarity and fullness. Movies, podcasts, and video games are also considered, when necessary.

Once testing is completed, we rate the best workout headphones based on our five-point system (1 = worst, 5 = best). Products that hit nearly every mark are awarded an Editors' Choice badge.  

Get fit with Tom's Guide
Best sports watches | Best adjustable dumbbells | Best exercise bikes | Best treadmills | Best resistance bands | Best home gym equipment | Best Garmin watch | Best Fitbit |Best yoga mats |Best workout apps | Best running apps

How to train for a half marathon | The best 10-minute ab workout | How to lose belly fat | Best arm workouts with dumbbells

Alex Bracetti

A lifestyle journalist with an affinity for consumer products, Alex has over a decade of experience and has worked with popular publications such as Complex, Thrillist, Men’s Health, Gear Patrol, AskMen, and Hoop Magazine. He currently focuses on audio, reviewing the most coveted headphones in the market for both Tom’s Guide and Laptop Magazine.

  • Ctsamct1
    There are not headphone. They are earphones and ear buds. A headphone goes over your head.
    Reply
  • shinyhappyhead
    The one con for the Jabra Elite Active 75t made me lolz:

    Can be extremely loud at max volume
    Psst. Turn down the volume. :p

    Being someone with some hearing loss I kinda like a LOT of volume and bass.

    Are you all going to review the Liberty 3 Pros and JBL Reflect Flow Pros? I had the L3P's for a couple of weeks and thought they were great - except for the intermittent audio dropouts. It pained me to return them because the sound is loud and boomy, the app is phenomenal, and the fit is fairly good if you found the right wing and eartip.

    I'm still searching for the Goldilocks of earbuds. Perfect fit, loud and bassy, intuitive controls, good ANC/Transparency, and a great app with a custom EQ.
    Reply