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Latest about mattress

Would you be able to spot a bed bug in your mattress? 71% of Americans wouldn't — here's how
By Eve Davies published
Only 29% of Americans can identify a bed bug, according to new survey. Here's 5 ways to spot these pests in your mattress

7 things that can cause you to overheat in bed
By Eve Davies published
From hormones to food choices, these are the reasons you're sweaty in the sheets

I slept terribly for days until I went against this expert advice to beat my fatigue
By Ruth Jones published
Oversleeping can ruin play havoc with your body clock but after a week of bad sleep I needed to ditch the alarm and enjoy some extra shut-eye

How long should a nap be?
By Eve Davies published
20 or 90 minutes? Experts explain which is the right nap length for you.

Rory McIlroy reveals impressive sleep routine as he aims for success in US Open
By Ruth Jones published
I'm a sleep expert and Rory McIlory's nighttime routine is a hole in one — here's how you can sleep like a golf pro.

Sleeping hot? Your memory foam mattress could be to blame — here's how to fix it
By Eve Davies published
Memory foam is dense and absorbent and can trap heat — learn what you can do to enjoy cooler nights

Trouble sleeping in summer? Control the temperature of your bed with this cooling mattress pad
By Eve Davies published
Find out more about the Chilipad Dock Pro, an active cooling solution designed to help hot sleepers rest well

GhostBed mattress sales for June 2025: save an extra $100 on luxury cooling beds
By Alison Barretta last updated
Our guide to the best of this month's GhostBed mattress sales, with an extra $100 off one of our top-rated cooling beds.
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