Latest about mattress
What mattress does the Westin use?
We've been hands-on with the Westin Heavenly Bed and here's everything you need to know about the much-loved hotel mattress.
My mattress was secretly sabotaging my sleep — 4 signs you need to replace your bed
I slept on a mattress that needed replacing and paid the price. Here are the signs it’s time to bite the bullet and invest in a new one
Strengthen your immunity with these 5 sleep tips and prevent your first cold of the season
We spoke to Dr. Zachary Rubin and Dr. Jenna Macciochi to find out more about how sleep affects our immune system and to get their expert-approved sleep tips to help you avoid a cold.
Mattress jargon buster: Our expert glossary explains all the key terms you'll come across while bed shopping
Confused by all the technical talk when bed shopping? Our mattress jargon buster explains all the key terms you need to know
There's one type of mattress you should never vacuum
Vacuuming can mess up the wool layers in a mattress. Found out why, and learn what you can do instead to keep your bed clean.
5 expert tips to make it through the day when you’re sleep deprived
I followed the advice of a psychologist after only getting three hours of sleep — and I felt much better.
The 5 sleep types and how they impact our mental health, according to scientists
How we sleep (or don't sleep) impacts our brain in different ways, a new study finds. We asked an expert what these 'sleep profiles' mean for your health.
3 ways to stop perimenopause ruining your sleep tonight, according to a menopause expert
Dr Amy Divaraniya shares how you can reduce your perimenopausal symptoms for better sleep tonight
