mattress

Latest about mattress

The image shows a dark-haired woman lying in bed with an eye mask pulled up over one eye, holding a phone in front of her face. An image of a round and glowing sunrise alarm clock is inset in the top right hand corner.

I knew that using a sunrise alarm clock would help me wake up refreshed, but I had no idea it would kick my doomscrolling habit too — a sleep expert explains why

By Nicola Appleton published

Using a sunrise alarm clock is helping me kick my doomscrolling habit — a sleep expert explains why that's excellent news for my rest.

Sleep Tech
The image shows a messy and cluttered bedroom, with the bed unmade, clothes on the bed and floor and the bedside table drawers left open

Wide awake at 3am? Sleep doctors reveal why your messy bedroom could be to blame, plus how to declutter for better rest

By Nicola Appleton published

Doctors reveal why your bedroom clutter could be causing you to wake up at night. Plus, a professional organizer shares simple decluttering strategies for those who hate tidying up

Sleep
A couple cuddle up under a blanket, enjoying a warm and cozy night

Two-thirds of adults want to 'hibernate like a bear' in winter — how 'hygge' is key to sleeping better and staying cozy without turning the heat up

By Ruth Jones published

Ready to hibernate? Our guide to creating a cozy sleep space, including one of the biggest bedroom trends of 2026.

Sleep
The image shows a bedroom door open and an unmade bed bathed in natural light in the background

Doctor reveals why keeping your bedroom door ajar at night helps you sleep deeper and for longer

By Nicola Appleton last updated

As well as sleeping in a bedroom with poor ventilation, burning candles and incense sticks also contribute to rising levels of CO2. A sleep doctor explains how that can impact your sleep.

Sleep
A woman with a bigger build sits up in bed smiling. To the left, an insert showing a close up of a hand holding the corner of a thin mattress or thick mattress topper

Are 8-inch mattresses good for heavy people? I'm a sleep writer, here's my take

By Ruth Jones published

We explore if eight-inch mattresses can deliver the support and comfort a person weighing over 250lbs needs in a mattress.

Mattresses
A suitcase in front of a mattress in a luxury hotel room

What is the Premier Inn mattress and where you can buy it

By Ruth Jones last updated

Everything you need to know about the mattress used by Premier Inn, including where and how to buy it.

Mattresses
The Marriott Innerspring mattress from JW Marriott hotels in a cream bed frame in a room with a pale peach background

What mattress do Marriott hotels use?

By Ruth Jones last updated

This is what makes the Marriott mattress suit so many sleepers, and you can enjoy it in the comfort of your own bedroom

Mattresses
The image shows a dark haired woman wide awake in bed, while an inset image of a clock reads 3am

For months I've been waking up at 3am, unable to fall back asleep — two doctors have finally explained why and how to stop it

By Nicola Appleton published

Doctors explain why I’m wide awake at 3am, plus share tips on how to fall back to sleep.

Sleep
A cluttered bedroom with wood floors showing laundry baskets piled up with clothes and random toys and objects on the desk and floor

My bombsite of a bedroom was stopping me from sleeping — until a professional organizer helped me declutter it

By Nicola Appleton published

An organisation expert helped me declutter my bombsite of a bedroom. Here's how, plus why tidying up will help me sleep better.

Sleep
Suitcase next to a hotel bed

What mattress does the Hilton use — and where to buy it

By Ruth Jones last updated

Hilton mattresses are exclusive to the hotel — we explore how to add that luxury comfort to your own home, plus cheaper alternatives.

Mattresses
1 2 3 4 5 6 7 8 9 Archives