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Latest about mattress

The image shows a close-up of woman's wrist, wearing a lilac watch with a slimline touch-screen watch face. Inset to the left, a deal badge reads: 'Tom's Guide Saving Squad Prime Day'
The Fitbit that fixed my broken sleep schedule is down to £59.99 in Prime Day sale — why I'd buy it over the screen-free Air

By Nicola Appleton Published

The Fitbit Inspire 3 drops to £59.99 in today's Amazon Prime Day deals. Here's why it's the wearable I swear by for reliable sleep and activity tracking.

Sleep Tech
A woman sleeps while wearing the Oura Ring 4. A TG Prime Day deals badge is seen in the bottom left foreground.
My Oura Ring helped me go from 6 to 7 hours sleep a night — and this Prime Day deal drops the 4th gen to its lowest price yet

By Frances Daniels Published

I've been scouring the Amazon Prime Day sales for the top sleep tech deals, and this rock-bottom discount on the Oura Ring 4 is hands-down the best one I've seen

Sleep Tech
The image shows a woman with short dark hair wearing a white t shirt sleeping peacefully in bed. Inset, a dark haired woman sits up in bed and check the time on her clock - it's 3 a.m.
Keep waking up at 3 a.m.? Stop making these 4 bedtime routine mistakes, say doctors

By Jenny Haward Published

If you keep waking up at night, you may be making one of these bedtime routine mistakes, say doctors. Ditch these 4 nightly habits to stay asleep all night.

Sleep Problems
A dark haired woman lies in bed with eyes open, looking up at the ceiling. Inset to the left, a woman awake in bed checks the time - it's 3 a.m.
Waking up at 3 a.m.? A doctor reveals the 4 nighttime habits secretly ruining your sleep

By Jenny Haward Last updated

Dr. Shelby Harris explains how these 4 nighttime habits can lead to waking up during the night, and what to do instead.

Sleep Problems
A collage of mattresses and testers. In the top left, a woman sits on the edge of the Nectar Memory Foam Mattress. Top right, two women inspect the DreamCloud Hybrid mattress. Bottom right, two women inspect the Birch Latex mattress. Bottom left, the Saatva Classic Innerspring mattress
The 4 types of mattress and how they actually affect your sleep comfort

By Nicola Appleton Last updated

Our complete guide to the four main mattress types, including cost, comfort and durability. Everything you need to know before buying a mattress

Mattresses
The image shows a woman lying awake in bed in the dark, her face glows blue from the phone in her hand. Inset to the right, a woman lying in bed checks the time - it's 3 a.m.
I asked a top sleep expert why I'm waking up at 3 a.m. again — he instantly spotted my new mistake and how to fix it

By Nicola Appleton Published

I thought I'd fixed my middle insomnia, but a change I made to my pre-bedtime routine has been causing a new wave of 3 a.m. wake-ups

Sleep
A collage of images, showing mattresses being tested. In the top left, two members of the Tom's Guide sleep team sit on the Helix Midnight Luxe mattress. Top right, a mattress tester places her hands on the Saatva Classic. Bottom left, a mattress tester sits on the Nectar Classic. Bottom right, two women un-box a rolled up mattress in a box.
Best value Labor Day mattress sales: Last chance deals on mattresses, pillows, toppers and more

By Claire Davies (CSSC) Last updated

The Labor Day mattress sales are over. Here's how you can save on the best mattress for your sleep needs instead.

Mattresses
A woman gets ready to climb into a bed that's been dressed in sheets
3 key items an infection expert bans from her bedroom for cleaner sheets

By Ruth Jones Last updated

According to Dr. Shanina Knighton, these items make your newly-washed bed sheets dirty again after just one night

Mattress Care
The image shows a cluttered bedroom, with clothes piled on the floor and bags hanging off of the door. There is a desk with a laptop at the foot of the bed. Inset, a woman wakes up and check the clock - it's 3 a.m.
I kept waking up at 3 a.m. until a Feng Shui expert noticed 3 things wrong with my bedroom — and I fixed them in 5 minutes

By Ruth Jones Published

Is your bedroom behind why you can't stay asleep all night? Feng shui experts identify 3 common problems and their simple solutions.

Sleep
The Sleep Number Comfort Lux mattress on a bed frame in a bedroom
The best Sleep Number mattress sales in September 2026

By Ruth Jones Last updated

How to get the best price on top smart beds with adjustable firmness and built-in sleep trackers in Sleep Number's Labor Day sale.

Mattresses
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