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My dad walked 100 miles in the Keen Targhee IV hiking shoes — here’s his verdict
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I swapped sit-ups and crunches for the Pilates plank tuck — and my core strength has never been better
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7 essential personal trainer-approved steps to build your perfect lower-body workout (plus a routine to try)
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Huge savings just hit REI — here are the best deals on The North Face, Free People, Hoka and Merrell this season
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This 15-minute dumbbell workout is the one routine you need if you want a stronger core
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I’m a personal trainer for seniors — I give my clients these 5 low-impact moves to strengthen their legs
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Best GPS bike computers in 2025: tested and reviewed
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This exercise is believed to be four times more efficient than walking and can improve your cardiovascular health
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
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6 essential checks to prepare your bike for a summer of cycling
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7 things to consider when buying a bike lock
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6 things to consider when buying bike lights
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6 things to consider when buying a bike helmet
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The best bike helmets in 2025: expert tested and rated
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Hoka Black Friday deals — 11 discounts to shop now and how to unlock an extra 15% off
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Nike Vomero Plus vs Nike Vomero Premium — here’s which one I’d buy after running 60 miles in both shoes
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Hoka’s early Black Friday is live from $24 — shop my 17 favorite deals on top-rated sneakers and apparel
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Asics early Black Friday sale live from $22 — 13 best deals on running shoes and apparel
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Move over Black Friday — Brooks Ghost 16 running shoes are our top-rated sneakers, and they're nearly 40% off
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We ran 70 miles in the Nike Vomero Premium — here are our pros and cons
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I ran a half marathon in the New Balance 1080v15 — here’s 3 things I like and 2 I dislike
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I run 60 miles a week and these are my 3 favorite accessories
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15 things runners are not allowed to do at the TCS New York City Marathon
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New smart ring aims to put an AI assistant on your finger - here's how it works
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Oura Ring 4 review: the new gold standard for smart rings
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I tested the best smart rings for tracking your health without a smartwatch
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Forget the Oura Ring 4 — these are the best Oura Ring alternatives in 2025
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Oura lawsuit bans rival Ultrahuman in the US — what that means for your smart ring and the best alternatives
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Oura is testing a new hypertension detection feature to rival the Apple Watch
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You need to know this: The hidden Oura Ring feature that could save you $500
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I test smart rings — 5 battery maintenance tips to avoid catastrophe
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I wore the Circular Ring 2 for three weeks and wanted to love it — but one big thing held it back
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7 essential personal trainer-approved steps to build your perfect lower-body workout (plus a routine to try)
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This 15-minute dumbbell workout is the one routine you need if you want a stronger core
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I’m a personal trainer for seniors — I give my clients these 5 low-impact moves to strengthen their legs
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Tight hips? Try the tortoise pose! Here's how this unique stretch transformed my mobility
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A yoga teacher says you can fire up your glutes and abs with these two essential exercises for beginners
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If you want a more defined chest, a strength expert says to focus on these 3 moves — not endless reps of push-ups
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Over 50? Try these 3 simple moves to unlock strength and mobility
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Back pain? Here's the 5 best moves to relieve lower back tension and stiffness
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No, not ‘standard’ squats — this is the essential exercise I use to boost longevity and mobility after 50
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