Latest articles by Nick Harris-Fry
I wore the Garmin Fenix 8 vs. Garmin Forerunner 970 for over a week — which should you buy?
The Garmin Forerunner 970 and Garmin Fenix 8 are both excellent sports watches with similar features, but which is the best option for you?
The best carbon plate running shoes 2025
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Puma..
I ran 35 miles in the Brooks Hyperion Elite 5 — here’s my verdict on Brooks' flagship racing shoe
The Brooks Hyperion Elite 5 is the best racing shoe Brooks has made and will help you set PRs on race day, but there are a couple of carbon plate super-shoes I still have ahead of it.
Runners, you need to read this — study suggests a simple training tip could be the key to avoiding injury
New research suggests that most running overuse injuries arise from pushing too far on one run, rather than developing gradually over time.
Best Garmin watch 2025 tested and rated: Top picks to hit your fitness goals this year
We put Garmin's best fitness and adventure watches to the test, and these are our top picks for runners, hikers, marathoners, triathletes and casual exercisers alike.
The new Cloudsurfer Max is On’s most cushioned running shoe — I ran 5 miles in it to see how it feels
The On Cloudsurfer Max is a new cushioned running shoe from the Swiss brand that promises a soft and smooth ride for your easy and long runs.
In your 50s? Physio shares expert tips for staying fit and healthy while protecting your joints
In your 50s, your priorities should be to preserve your muscles and look after your joints — use this training advice from a physio to stay in shape safely.
Altra x Soar collab aims to elevate trail-running with innovative gear for race day
Premium running apparel brand Soar has teamed up with Altra to produce a range of trail-running gear designed to excel on race day, but it doesn’t come cheap.
I raced a 10K with the Garmin Venu X1 vs. Garmin Forerunner 970 and there was a clear winner
I ran the Saucony London 10K wearing both the Garmin Forerunner 970 and Garmin Venu X1 to check their GPS accuracy and battery life, and compare their designs.
Best bone conduction headphones in 2025
I've tested the best bone conduction headphones to help you find a set that'll keep you connected to your favorite audio and help you stay aware of your surroundings.
I ran 40 miles in the New Balance Rebel v5 and I don't want to take them off
The New Balance Rebel v5 is a comfortable, lightweight and stable daily trainer that will tick all the boxes for a wide range of runners.
‘Build resilience, not just strength’ — trainer shares expert advice for staying fit in your 40s
Use this advice from a physical therapist to build a training routine that will keep you fit and healthy throughout your 40s and beyond.
I ran 35 miles in the Puma Velocity Nitro 4, and it’s a shoe more runners need to know about
The Puma Velocity Nitro 4 is a great running shoe that will work well for new and experienced runners alike, and it’s good value, too.
Garmin Venu X1 review
The Garmin Venu X1 introduces a new addition to Garmin’s range, offering a sporty design that competes with the likes of the Forerunner 970 while maintaining a smartwatch-style appearance.
I'm a marathon runner and this 15-minute Pilates workout is a game-changer for glute strength
Strengthen your core with this Pilates routine that’s specifically designed for runners and targets the glutes, hips and hamstrings in particular.
I ran 40 miles in the Hoka Rocket X3 — here’s my verdict
The Hoka Rocket X3 has a more supportive and stable ride than most carbon plate racers, but is still lightweight and quick.
I review running watches and these are my top 3 suggestions for most people
The running watch market is full of fantastic options and the wide range of devices can be confusing, but one of these three watches is likely to cover everything you need.
I ran 40 miles in the New Balance SC Elite v5 carbon plate racing shoe — here’s my verdict
The New Balance SC Elite v5 has a lighter and faster design than the SC Elite v4 and can compete with the best racers available, but it’s less comfortable and stable than its predecessor.
Apple Watch Ultra 2 vs. Garmin Venu X1: I raced 5 miles wearing both watches — here’s the winner
I wore the Garmin Venu X1 and Apple Watch Ultra 2 to tackle a 5-mile race to compare their design and sports tracking features.
I’m a marathoner and this 10-minute kettlebell workout is perfect for adding onto the end of runs
Do this 10-minute strength workout for runners two or three times a week to improve your strength, power and running form.
Garmin Fenix 8 and Enduro 3 get 28 upgrades in free software update — here are the 6 best new features
Garmin’s latest Public Beta update brings 28 new features to the Fenix 8 and Enduro 3 watches, including all the new stuff introduced on the Venu X1 and Forerunner 970.
Ditch neck pain! This 10-minute abs workout sculpts and strengthens your core (no sit-ups needed)
Strengthen your core without putting too much strain on your neck using this abs workout that avoids sit-ups and crunches.
Is this the most comfortable Nike running shoe ever made? What you need to know about the Nike Vomero Premium
Nike has launched two new max-cushioned running shoes in the Vomero Plus and Vomero Premium, and the latter aims to feel like you’re running on an anti-gravity treadmill.
