Latest articles by Nick Harris-Fry
I tried this 15-minute Pilates workout and it’s great for your deep core and lower back
You just need 15 minutes and a yoga mat for this Pilates core workout, which uses a variety of slow movements to strengthen the glutes and lower back along with your abs.
I tested the Apple Watch Ultra 3 battery life with a marathon and it shocked me
The upgraded battery life on the Apple Watch Ultra 3 meant that I could take it away for a weekend trip to run a marathon without needing to charge it.
Strava sues Garmin — what does this mean for users?
Strava has sued Garmin over patents relating to its segments and heatmaps features, and the argument could get ugly if the two companies decide to stop working together.
I just ran a marathon with the Apple Watch Ultra 3 vs. Garmin Fenix 8 Pro — here’s the winner
I compared the battery life, accuracy and design of the Garmin Fenix 8 Pro and Apple Watch Ultra 3 while running the Loch Ness Marathon.
Best Garmin watch 2025 tested and rated: Top picks to hit your fitness goals this year
We put Garmin's best fitness and adventure watches to the test, and these are our top picks for runners, hikers, marathoners, triathletes and casual exercisers alike.
Garmin Fenix 8 Pro review: the greatest Fenix yet
The Garmin Fenix 8 Pro has some useful upgrades on the standard Fenix 8, but unless you need its cellular and satellite connectivity features, it might not be worth the extra outlay.
You just need 10 minutes and a resistance band to sculpt your abs with this 4-move home workout
Use this resistance band workout to fire up your abs and build deep core strength, and it takes just 10 minutes.
How to track your heart rate with the Apple AirPods Pro 3
The Apple AirPods Pro 3 headphones have a built-in heart rate sensor — here’s how to use it.
Garmin Venu 3 vs Garmin Venu 4 — biggest upgrades explained
The Garmin Venu 4 offers a lot of important upgrades on the Venu 3, including an improved design and sports tracking, but it will cost you at least $100 more.
I compared the Apple AirPods Pro 3’s heart rate readings vs a chest strap — and the results shocked me
I’ve tried a lot of headphones with heart rate monitors but the Apple AirPods Pro 3 are the only ones that have impressed me with their accuracy.
Forget running — this 20-minute low-impact workout boosts your metabolism and builds cardio fitness
Use this 20-minute low-impact, standing workout to fire up your metabolism and get fit at home without any equipment.
I ran 40 miles in the Puma Magnify Nitro 3 — here are my pros and cons
The Puma Magnify Nitro 3 is a comfortable daily trainer that offers a bouncier ride than most, but some runners will find it too narrow.
I used to dread the treadmill, but these 5 tips helped change my mind
If you love running but hate the treadmill, there are ways to improve the experience — here are five things I do to make my indoor runs more enjoyable.
Garmin Fenix 8 Pro vs. Garmin Forerunner 970: I ran a half marathon with two of Garmin’s top watches
I raced a half marathon wearing both the Garmin Fenix 8 Pro and the Garmin Forerunner 970 — here’s what stood out when comparing the two watches.
Apple Watch hypertension alerts now live — here's the watches that support it and how it works
You can now set up hypertension notifications on compatible models of the Apple Watch and Apple Watch Ultra, and there’s more detail on what to do if you get an alert.
Free Garmin update rolls out Lifestyle Logging to all users — here’s what it does and how to get it
Garmin’s new Lifestyle Logging feature can help you keep tabs on habits and lifestyle factors that affect your sleep, stress and heart rate variability.
Garmin launches the Venu 4 smartwatch to rival the Apple Watch Series 11 — and it has a built-in flashlight
Garmin has launched the Venu 4, the latest model of its flagship smartwatch which has a built-in flashlight and new coaching features.
Best running watches 2025: which one is right for you?
We’ve done the legwork to find the right watch for your training. Here's our guide to the best running watches in 2025.
This secret iOS 26 update is a game-changer for workouts on your Apple Watch
The new workout section in the iPhone’s Fitness app allows you to create custom workouts to follow on your Apple Watch.
I tried the new Apple Watch faces in watchOS 26 and there’s a clear winner
Apple launched four new watch faces with the Series 11 and Ultra 3, with one being a Hermès exclusive. I’ve tested the other three and the Waypoints face is the clear standout.
I tried Nike’s free in-store running technique analysis — and I'm impressed
Nike’s in-store NSRL running form analysis uses motion capture technology to check your technique and point to potential areas you can improve.
Just 7 minutes and two dumbbells — strengthen your back and biceps with this 7-move workout
If you’re short on time and don’t have a lot of kit to hand, this seven-minute dumbbell workout is all you need to build a stronger back and bigger biceps.
Apple Watch Sport Band vs. Sport Loop: I’ve worn both for years, here's what I found
If you’re planning on being active with your Apple Watch, then the Sport Loop and Sport Band are your best options, but each of them has pros and cons to consider.
