Latest articles by Nick Harris-Fry
No burpees, sit-ups, or planks! This 20-minute standing Pilates workout builds full-body strength
You don’t necessarily have to do floor moves like push-ups and crunches to get stronger, and this standing Pilates workout also improves your balance and stability.
I ran 45 miles in the Saucony Endorphin Elite 3 — here’s my verdict on the super-soft carbon plate racing shoe
Squishy, springy and speedy
I tested the new Shokz OpenDots 2 headphones for three weeks and they’re better value than the Bose Open Ultra Earbuds
RecommendedThe Shokz OpenDots 2 offer great sound quality for open headphones and have a secure and comfortable fit, but the OpenDots Air are better value.
I used the Shokz OpenDots Air headphones for three weeks and I’d buy them ahead of the OpenDots 2
Editor's ChoiceThe Shokz OpenDots Air are comfortable, lightweight open headphones that are great for workouts as well as general use.
I’m an 2:25 marathon runner — this is my go-to Adidas running shoe
If there was only one Adidas shoe I could use for my marathon training, the Evo SL is the clear winner thanks to its lightweight, versatile design.
Adidas Hyperboost Edge vs Adidas Adizero Evo SL: Which running shoe should you buy?
I’ve run a lot of miles in the Adidas Adizero Evo SL and Adidas Hyperboost Edge running and both impressed me, but they excel in different areas.
I tried the new Quick Workout feature on the Garmin Forerunner 170, and its goals were too tough for me — here’s how I adapted
Garmin’s new Quick Workout feature can be a handy way to mix up your runs without following a training plan, but be wary of blindly following every target it sets.
I’ve tested the Nike Pegasus 41 and the Nike Pegasus 42 — here's why I’d opt for the older model
Nike updates the popular Pegasus running shoe every year, and while the Pegasus 42 has some upgrades, I’d still pick up the Pegasus 41 after testing both shoes.
Garmin Forerunner 170 review: an affordable and accurate running watch
RecommendedThe Garmin Forerunner 170 offers everything runners need to track their training plus some useful smart features, all in an attractive and lightweight package.
I ran 35 miles in the Nike Pegasus 42 — here’s my verdict on the popular daily trainer
Like its 41 predecessors, the Nike Pegasus 42 is a reliable and good value pick for daily miles, but lacks the comfort and fun of rival running shoes.
I ran, cycled and worked out with the Garmin Forerunner 170 vs Coros Pace 4: here's the winner
I did a variety of workouts while wearing the Coros Pace 4 and Garmin Forerunner 170, and there are some key differences between them.
Forget pricey smartwatch bands — you can make huge savings by swapping to third-party straps for Apple, Garmin and Samsung watches
I love changing the strap on my smartwatch, and instead of using costly official bands, I get third-party straps that cost a fraction of the price.
I ran 10K with the Garmin Forerunner 165 vs Garmin Forerunner 170: is the new watch worth the upgrade?
The Garmin Forerunner 170 replaces the popular Garmin Forerunner 165 in the brand’s line-up, so is it a worthwhile upgrade on the older watch?
Look out Garmin — massive free Coros update brings new features including voice control to watches
Coros just launched a raft of updates for its latest watches, including a smart voice control feature that can save you time during (and outside of) activities.
6 ways to save on buying running shoes — I test sneakers for a living, and you don’t need to spend big money to get great shoes
The price of top running shoes has rocketed in recent years, but there are still ways to get great sneakers without spending big money.
Forget pricey new running shoes — I would get these last-gen Hoka, Saucony and New Balance at a steep discount instead
Popular running shoes get updated every year and often there are only minimal changes made, so the smarter buy is to pick up the older model in sales.
The Brooks Ghost 18 has launched — here’s everything you need to know about the latest model of popular running shoe
The Brooks Ghost has consistently been one of the most popular running shoes available for almost 20 years, and the 18th edition looks set to be another favorite with runners.
Forget the Fenix 8: I tested the Garmin Epix Pro for a year and it’s still better value
If you can get the right deal on the Garmin Epix Pro it’s half the price of the newer Fenix models, and it’s still a fantastic sports and adventure watch.
I tried a plyometrics workout for runners, and it’s the most enjoyable strength training I’ve done in years
Plyometric training is a great way for runners to build speed and power, and I’m keen to make it an integral part of my routine going forward.
No burpees or sit-ups — this 10-minute standing Pilates workout strengthens your deep core muscles and is great for your balance
Standing Pilates workouts are an effective way to strengthen your whole body and improve your balance and stability, and they’re accessible to all.
How to pace your runs — the pros and cons of using pace, heart rate, power or just running by feel
Getting your pacing right during your training runs and races is vital for both enjoying the sport and improving at it, and you have a variety of ways to do it effectively.
The new Apple Watch Pride Luminance watch face is stunning — here’s why it’s my new go-to
Apple is celebrating Pride Month with a new Apple Watch face and accessories, and the Pride Luminance face is a colorful and highly customizable new option for the watch.
No equipment, no repeat exercises — this 7-minute core workout sculpts the abs and obliques
You don’t need a lot of time or any equipment to get a great core workout done, as this seven-minute abs and obliques session shows.
I ran 35 miles in the Hoka Skyward X 2 — is it worth $225?
I enjoyed my miles in the Hoka Skyward X 2 thanks to its bouncy, cushioned design, but there are outstanding alternatives available for a lot less than its $225 price.
I ran over 1,500 miles and completed the London Marathon with the Coros Pace 4 to see if this $249 sports watch could actually beat my Garmin, and its dual-band GPS accuracy and battery life left me seriously impressed
I trained for and ran the London Marathon while wearing the Coros Pace 4, and it’s proved a reliable running buddy that's great for other workouts.
