Katie Sims is an experienced freelance journalist and has written fitness content for publications like Marie Claire, Techradar, and Liz Earle Wellbeing. She graduated with a Master's in Media and Journalism in 2021 and has been writing engaging digital content ever since. She's tested fitness devices, workout methods, and nutritional advice to see what can help her (and others) feel good from the inside out. When she's not writing, she'll likely be on a long walk, at a Pilates class, or tackling her long list of books to read.
