Latest articles by Jennifer Rizzuto
This short kettlebell flow routine builds full-body strength and endurance and boosts flexibility. Here's what happened when a personal trainer tried it.
We look at the best dumbbell chest exercises for building strength and definition in your chest muscles.
I decided to add a short meditation before every workout to see if it'd help me train more effectively, improve my form, and calm my mind. Here's what happened.
The Yosuda Indoor Cycling Stationary Bike isn't a Peloton replacement, but this mid-range exercise bike is comfortable, stable, and durable enough for leisurely sessions and intense rides.
This dance-inspired routine helped worked muscles all over my body, raised my heart rate, and was actually a lot of fun.
This short equipment-free cardio routine is kind on your knees, but no less effective at raising your heart rate and boosting your cardio fitness.
This short routine is the ideal way to work your whole body without weights, even when you're tight on time.
These 5 bodyweight exercises work your chest, core, and pecs to build impressive upper body muscle
Here's what happened when we tried the full-body kettlebell viper press for a week, and how to do this muscle-muscle compound exercise.
Our fitness writer tried the influencer’s Chris Heria's ab workout for a full week. Here’s what she found.
I worked out like Reacher’s Alan Ritchson — here’s what happened when we tried the action hero's workout
Here’s what happened when our fitness writer tried this popular YouTube plank workout and how to give it a go yourself
The best gym machines for building ab muscles - here's the best machines to use if you're working on your core strength
No gym? No problem. Keep your fitness gains while traveling with this equipment-free workout
Can cardio actually be “cozy?” Here’s what happened when our fitness writer tried this popular exercise trend
Our fitness writer wore the Skechers Skech-Lite Pros for cross training. Here’s her Skechers Skech-Lite Pros review.
A review of the Skechers Slip-ins Summits shoes - here's what happened when we tested them for a week of workout
A review of the Skechers Slip-ins Ultra Flex 3.0 - read what happened when this fitness editor wore them in the gym
Our fitness writer racked up a few miles while wearing the Skechers GO RUN Lites. Here’s how they performed on the treadmill and the tracks.
I tried this 10-minute hip dips workout — here's my verdict on the Chloe Ting workout
How does the pop star turned fashion mogul stay in such enviable shape? Here’s what happened when our fitness writer worked out like Victoria Beckham for a week
What is a reverse snow angel, what are the benefits to reverse snow angels, and what happened when our fitness writer did them every day for a week
What does this iconic American Idol winner do to stay in shape? Here’s what happened when our fitness writer worked like Carrie Underwood for a week
