The quick way to delete all your ChatGPT conversations — and why you might want to

ChatGPT logo on smartphone next to a laptop
(Image credit: Shutterstock)

ChatGPT saves every conversation you have with it by default, creating a potentially extensive history of your interactions. While this history can be useful for referencing past responses, there are good reasons you might want to delete everything at once. You might want the privacy, to free up space in your sidebar, or simply a clean slate.

OpenAI provides a straightforward way to delete your entire chat history in just a few clicks. The process takes less than a minute and removes all your conversations from both your view and OpenAI's systems. Here's how to do it.

Why clearing your history makes sense

Privacy is the main benefit. ChatGPT stores every conversation, including sensitive information about your business, personal life, and creative work. Regular purges prevent this data from building up in your account.

I've noticed an improved performance since clearing my history, which was pretty extensive. It had a more responsive interface, similarly, I suppose, to clearing your browser cache.

Response quality can benefit from a fresh start, too. ChatGPT sometimes develops patterns based on your previous interactions, so its good to have a clear out to prevent it from getting stuck in these patterns.

Delete your ChatGPT conversations in your browser

1. Access the ChatGPT settings

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First, log in to ChatGPT through your browser. Then look for your profile icon in the bottom left corner. Click it and select settings from the dropdown menu.

2. Navigate to data controls

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In the Settings menu, scroll down and select Data controls from the options listed.

3. Delete all chats at once

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Look for the Delete all chats button and click it. ChatGPT will ask if you're absolutely sure. It's being cautious because once you confirm, there's no way to recover those conversations — they're gone for good.

4. Confirm your decision

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Hit confirm deletion, and, just like that, your entire history disappears. It's actually quite satisfying to see it clean and fresh again.

Delete your ChatGPT conversations on mobile

1. Open the ChatGPT app

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Launch the ChatGPT app on your iPhone or Android phone. Tap your profile icon to open your account menu.

2. Go to Data Controls

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In the menu, tap Data Controls. This section lets you manage your chat history, data sharing, and privacy preferences.

3. Delete all chats

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Under the Chat History heading, tap Delete all chats. This will clear every conversation you’ve had in the app.

4. Confirm your choice

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When the confirmation prompt appears, tap Confirm to permanently delete all your saved chats.

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Kaycee Hill
How-to Editor

Kaycee is Tom's Guide's How-To Editor, known for tutorials that skip the fluff and get straight to what works. She writes across AI, homes, phones, and everything in between — because life doesn't stick to categories and neither should good advice. With years of experience in tech and content creation, she's built her reputation on turning complicated subjects into straightforward solutions. Kaycee is also an award-winning poet and co-editor at Fox and Star Books. Her debut collection is published by Bloodaxe, with a second book in the works.

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