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Longevity workouts are trending — here’s why the Norwegian 4x4 method is the 'Scandinavian secret' to building strength and endurance
By Sam Hopes last updated
The Norwegian 4x4 method involves high-intensity exercise for four minutes followed by three minutes of active recovery, repeated four times. Here are the benefits, and a workout to try.

How to get Perplexity Pro for free — 3 ways you can get a year at no cost
By Kaycee Hill published
Learn three ways to get Perplexity Pro free for one year through current promotions.

I just discovered this Netflix secret code and it's completely changed my Halloween watchlist
By Kaycee Hill published
Learn how to use Netflix's secret category codes to discover hidden content that's perfect for Halloween streaming.

How to watch Argentina vs Colombia on FIFA+ for *FREE* — Stream U-20 World Cup semi-final
By Jacob Jones published
Argentina and Colombia face off for a spot in the 2025 U-20 World Cup final — here's how to watch it for free from anywhere in the world.

How to watch Morocco vs France on FIFA+ for *FREE* — Stream U-20 World Cup semi-final
By Jacob Jones published
Morocco and France face off for a spot in the 2025 U-20 World Cup final — here's how to watch it for free from anywhere in the world.

I've lost too many plants to cold weather — garden experts share 3 tips to help them survive the winter
By Cynthia Lawrence last updated
If you want to protect your outdoor plants during winter, these essential tips will help to keep them alive.

Perplexity has a secret feature that makes it a productivity powerhouse — here's how to use it
By Alex Hughes last updated
Perplexity has a lot of hidden features in its tool; this is the one that I use the most.

Spotify's new mixing feature lets you DJ your own playlists — here's how it works
By Kaycee Hill published
Learn how to mix Spotify playlists with seamless transitions between tracks.
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