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Lift heavy, move easy: The 4-week strength plan for people who hate feeling stiff but love feeling strong
By Sam Hopes published
Try this intermediate four-week strength program for building stronger muscles and improving mobility.

How to watch Genesis Invitational 2026: live stream golf online, TV channels, schedule
By Adrian Back published
All the ways to watch Genesis Invitational 2026 live streams online, with golf world No.1 Scottie Scheffler, Rory McIlroy and Collin Morikawa in the field.

I ditched Gmail for an email app that replies for me and shows when messages are read — here’s how to try it
By Elton Jones published
Here's everything you need to know about the AI inbox assistant Superhuman Email and what you need to do to sign up for the service

People are sticking bubble wrap to their windows to keep their heating costs down — here's why it works
By Grace Dean published
Keep costs down with this easy hack

Experts explain why my simple morning habit is perfect for helping you sleep through the night — and may even improve life expectancy as a result
By Frances Daniels published
Getting enough sleep can add years to your life, so here's my quick morning hack to stop those 3 a.m. wake ups — and it's recommended by experts.

My laptop fan sounded like a jet engine — here's how I fixed it
By Kaycee Hill published
Learn three simple fixes for loud laptop fan noise that work on any laptop brand.

Looking for a way to speed up your painting? 5 proven methods that anyone can do
By Grace Dean published
Painting your home can be a really laborious and time-consuming job. But, before you give up, there are ways you can make it a lot easier, speeding up the process with these helpful tips.

Forget blue light blocking for better sleep — this is the hidden iPhone feature to use instead
By Ruth Jones published
This hidden gem iPhone feature turns my phone from a carnival of excitement to an absolute snoozefest. Here's how to do it.

Keep waking up at 3 a.m.? A board-certified sleep doctor explains how making this simple switch in your nighttime routine can help manage insomnia
By Frances Daniels published
Who can resist scrolling and or binge-watching a new show before bed? Well, this simple swap can keep your evening entertaining without the disrupted sleep.
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